{"id":188,"date":"2016-05-19T04:49:03","date_gmt":"2016-05-19T04:49:03","guid":{"rendered":"https:\/\/advancedsofttissuerelease.com\/muscle-knots\/"},"modified":"2016-05-19T04:49:03","modified_gmt":"2016-05-19T04:49:03","slug":"noeuds-musculaires","status":"publish","type":"page","link":"https:\/\/advancedsofttissuerelease.com\/fr\/muscle-knots\/","title":{"rendered":"Noeuds musculaires"},"content":{"rendered":"

\tNoeuds musculaires <\/span><\/span><\/h1>\n

\tLes n\u0153uds musculaires se produisent lorsque les fibres musculaires se contractent mais ne se lib\u00e8rent pas, ce qui provoque une sensibilit\u00e9 lorsqu'elles sont press\u00e9es. Les n\u0153uds musculaires sont \u00e9galement connus sous le nom de points de d\u00e9clenchement myofasical (MTPS) qui surviennent le plus souvent chez les individus actifs. Les causes les plus courantes de n\u0153uds musculaires comprennent les accidents (traumatismes, chutes, blessures sportives, foulures), une mauvaise posture (longues p\u00e9riodes assises, faux levage, arrondi des \u00e9paules), la surstimulation (exercice excessif ou intense, \u00e9tirement excessif). Les n\u0153uds musculaires causent de la douleur de deux mani\u00e8res diff\u00e9rentes. Premi\u00e8rement, les points de d\u00e9clenchement latents, qui ne causent de la douleur que lorsque la pression est exerc\u00e9e sur le n\u0153ud lui-m\u00eame. Deuxi\u00e8mement, les points de d\u00e9clenchement actifs, qui provoquent des douleurs le long de la voie neurale, entra\u00eenant des zones non localis\u00e9es.  <\/span><\/span><\/p>\n

\tSympt\u00f4mes des n\u0153uds musculaires <\/span><\/span><\/h2>\n
    \n
  • \t\tDouleur musculaire profonde et douloureuse <\/span><\/span><\/li>\n
  • \t\tDouleur continue ou qui s'aggrave <\/span><\/span><\/li>\n
  • \t\tUn n\u0153ud tendre qui est palpable  <\/span><\/span><\/li>\n
  • \t\tTrouble du sommeil \u00e0 cause de la douleur <\/span><\/span><\/li>\n<\/ul>\n

    \tTraiter les n\u0153uds musculaires <\/span><\/span><\/h3>\n

    \tLe praticien passera en revue le mode de vie du patient pour voir ce qui cause les n\u0153uds musculaires, tout en traitant les sympt\u00f4mes. Les n\u0153uds musculaires dispara\u00eetront avec les traitements, mais si la cause sous-jacente n'est pas trait\u00e9e et corrig\u00e9e, les n\u0153uds musculaires r\u00e9appara\u00eetront. Advanced Soft Tissue Release (ASTR) est une approche holistique et sans douleur pour traiter les n\u0153uds musculaires.  <\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"

    Muscle Knots  Muscle knots occur when the muscle fibers contract but fail to release which causes tenderness when pressed on.  Muscle knots are also known as myofasical trigger points (MTPS) which occur most commonly in active individuals.  The most common causes of muscle knots include, accidents (trauma, falls, sports injuries, strains), poor posture (long periods […]<\/p>\n","protected":false},"author":2447,"featured_media":0,"parent":0,"menu_order":164,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-188","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/advancedsofttissuerelease.com\/fr\/wp-json\/wp\/v2\/pages\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advancedsofttissuerelease.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/advancedsofttissuerelease.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/fr\/wp-json\/wp\/v2\/users\/2447"}],"replies":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/fr\/wp-json\/wp\/v2\/comments?post=188"}],"version-history":[{"count":0,"href":"https:\/\/advancedsofttissuerelease.com\/fr\/wp-json\/wp\/v2\/pages\/188\/revisions"}],"wp:attachment":[{"href":"https:\/\/advancedsofttissuerelease.com\/fr\/wp-json\/wp\/v2\/media?parent=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}