{"id":188,"date":"2016-05-19T04:49:03","date_gmt":"2016-05-19T04:49:03","guid":{"rendered":"https:\/\/advancedsofttissuerelease.com\/muscle-knots\/"},"modified":"2016-05-19T04:49:03","modified_gmt":"2016-05-19T04:49:03","slug":"%e3%83%9e%e3%83%83%e3%82%b9%e3%83%ab%e3%83%8e%e3%83%83%e3%83%88","status":"publish","type":"page","link":"https:\/\/advancedsofttissuerelease.com\/ja\/muscle-knots\/","title":{"rendered":"\u30de\u30c3\u30b9\u30eb\u30ce\u30c3\u30c8"},"content":{"rendered":"

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    \t\u30de\u30c3\u30b9\u30eb\u30ce\u30c3\u30c8\u306e\u6cbb\u7642 <\/span><\/span><\/h3>\n

    \t\u65bd\u8853\u8005\u306f\u3001\u75c7\u72b6\u3092\u6cbb\u7642\u3057\u306a\u304c\u3089\u3001\u60a3\u8005\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u8abf\u3079\u3066\u3001\u4f55\u304c\u7b4b\u8089\u306e\u7d50\u3073\u76ee\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u7b4b\u8089\u306e\u7d50\u3073\u76ee\u306f\u6cbb\u7642\u3067\u6cbb\u307e\u308a\u307e\u3059\u304c\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u5bfe\u51e6\u3057\u3066\u4fee\u6b63\u3057\u306a\u3044\u3068\u3001\u7b4b\u8089\u306e\u7d50\u3073\u76ee\u304c\u623b\u308a\u307e\u3059\u3002 Advanced Soft Tissue Release\uff08ASTR\uff09\u306f\u3001\u7b4b\u8089\u306e\u7d50\u3073\u76ee\u3092\u6cbb\u7642\u3059\u308b\u305f\u3081\u306e\u75db\u307f\u306e\u306a\u3044\u3001\u5168\u4f53\u8ad6\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3059\u3002  <\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"

    Muscle Knots  Muscle knots occur when the muscle fibers contract but fail to release which causes tenderness when pressed on.  Muscle knots are also known as myofasical trigger points (MTPS) which occur most commonly in active individuals.  The most common causes of muscle knots include, accidents (trauma, falls, sports injuries, strains), poor posture (long periods of sitting, lifting wrong, rounding shoulders), overstimulation (over excessive or strenuous exercise, over stretching). Muscle knots cause pain in two different ways.  First, latent trigger points, which only cause pain when pressure is put on the knot itself.  Secondly, active trigger points, which causes pain along the neural pathway resulting in non localized areas.   […]<\/p>\n","protected":false},"author":2447,"featured_media":0,"parent":0,"menu_order":164,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-188","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/advancedsofttissuerelease.com\/ja\/wp-json\/wp\/v2\/pages\/188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advancedsofttissuerelease.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/advancedsofttissuerelease.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/ja\/wp-json\/wp\/v2\/users\/2447"}],"replies":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/ja\/wp-json\/wp\/v2\/comments?post=188"}],"version-history":[{"count":0,"href":"https:\/\/advancedsofttissuerelease.com\/ja\/wp-json\/wp\/v2\/pages\/188\/revisions"}],"wp:attachment":[{"href":"https:\/\/advancedsofttissuerelease.com\/ja\/wp-json\/wp\/v2\/media?parent=188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}