{"id":155,"date":"2016-03-23T04:58:30","date_gmt":"2016-03-23T10:58:30","guid":{"rendered":"https:\/\/advancedsofttissuerelease.com\/myofascial-release-technique\/"},"modified":"2022-02-22T15:27:21","modified_gmt":"2022-02-22T22:27:21","slug":"myofascial-release-technique-definition-causes-uses-treatment-2","status":"publish","type":"page","link":"https:\/\/advancedsofttissuerelease.com\/ko\/myofascial-release-technique-definition-causes-uses-treatment\/","title":{"rendered":"\uadfc\ub9c9 \uc774\uc644 \uae30\ubc95: \uc815\uc758, \uc6d0\uc778, \uc0ac\uc6a9 \ubc0f \uce58\ub8cc"},"content":{"rendered":"<h1><strong>\uadfc\ub9c9 \uc774\uc644 \uae30\ubc95: \uc815\uc758, \uc6d0\uc778, \uc6a9\ub3c4 \ubc0f\u00a0<\/strong>\uce58\ub8cc<\/h1>\n<h1><\/h1>\n<h2><strong>\ubaa8\uc774\ud30c\uc15c\uc774\ub780?<\/strong><\/h2>\n<p>\uc2a4\ud30c\uc774\ub354\ub9e8\uc758 \uc288\ud2b8\uac00 \ubab8\uc744 \uac10\uc2f8\ub294 \ubc29\uc2dd\uacfc \uc720\uc0ac\ud558\uac8c, \uadfc\ub9c9(\uadfc\ub9c9)\uc740 \uba38\ub9ac\uc5d0\uc11c \ubc1c\ub05d\uae4c\uc9c0 \ubab8 \uc804\uccb4\ub97c \uac10\uc2f8\ub294 \uac15\ub825\ud55c \uacb0\ud569 \uc870\uc9c1\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uadfc\ub9c9\uc740 \ud0c4\ub825\uc801\uc774\uba70 \uc2e0\uccb4\uc758 \uc6c0\uc9c1\uc784\uc5d0 \ub530\ub77c \ub298\uc5b4\ub098\uac70\ub098 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><strong>\uadfc\ub9c9 \uc81c\ud55c\uc758 \uc6d0\uc778<\/strong><\/h2>\n<p>\uadfc\ub9c9 \uc81c\ud55c\uc740 \uc678\uc0c1, \uc5fc\uc99d, \uc218\uc220 \uc808\ucc28 \ubc0f\/\ub610\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadfc\ub9c9 \uc774\uc644 \uae30\ubc95\uc740 \uadfc\ub9c9 \uc81c\ud55c\uc73c\ub85c \uc778\ud55c \uc870\uc784\uacfc \uae34\uc7a5\uc744 \uce58\ub8cc\ud558\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc774\uac83\uc740 \uadfc\ub9c9\uc744 \ub298\ub9ac\uace0 \uadfc\uc721 \ub0b4\uc758 \uae34\uc7a5\uacfc \uae34\uc7a5\uc744 \ud480\uae30 \uc704\ud574 \ud574\ub2f9 \ubd80\uc704\uc5d0 \ubd80\ub4dc\ub7ec\uc6b4 \uc555\ub825\uc744 \uac00\ud558\ub294 \uc2e4\uc2b5 \uae30\uc220\uc785\ub2c8\ub2e4. \uc774 \uae30\uc220\uc740 \uac00\ub3d9 \ubc94\uc704\uc640 \uc720\uc5f0\uc131\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><strong>\ub204\uac00 \uadfc\ub9c9 \uc774\uc644 \uae30\ubc95\uc744 \uc0ac\uc6a9\ud569\ub2c8\uae4c?<\/strong><\/h2>\n<p>\uadfc\ub9c9 \uc774\uc644 \uae30\uc220\uc740 \ubb3c\ub9ac \uce58\ub8cc\uc0ac, \uce74\uc774\ub85c\ud504\ub799\ud2f1 \uc758\uc0ac \ubc0f \uc791\uc5c5 \uce58\ub8cc\uc0ac\uc640 \uac19\uc740 \uba74\ud5c8\uac00 \uc788\ub294 \uc758\uc0ac\uac00 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<h2><strong>\uac00\uc815\uc5d0\uc11c\uc758 \uadfc\ub9c9 \uc774\uc644 \uae30\ubc95<\/strong><\/h2>\n<p>ASTR\uc740 \ud749\ud130 \uc870\uc9c1, \ud1b5\uc99d\uc720\ubc1c\uc810 \ubc0f \uadfc\ub9c9 \uc81c\ud55c\uc744 \ud574\uc81c\ud558\uc5ec \ubd80\ub4dc\ub7fd\uace0 \ud6a8\uacfc\uc801\uc774\uba70 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc29\uc2dd\uc73c\ub85c \ud1b5\uc99d\uc744 \uce58\ub8cc\ud569\ub2c8\ub2e4. ASTR \uce58\ub8cc\ub294 \uadfc\ub9c9 \uc81c\ud55c\uc744 \ud574\uc81c\ud558\uae30 \uc704\ud574 \uc9d1\uc5d0\uc11c \uc218\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h1>\uac00\uc815\uc5d0\uc11c\uc758 \uadfc\ub9c9 \uc774\uc644 \uae30\ubc95<\/h1>\n<p><iframe title=\"\ub77c\uc774\ube0c \ud398\uc778 \ud504\ub9ac\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/EWL3NHpDQQI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h1><a href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%ec%a7%91%ec%97%90%ec%84%9c-%ea%b3%a0%ed%86%b5%ec%9d%84-%ec%b9%98%eb%a3%8c-2\/\">\uc9d1\uc5d0\uc11c \ud1b5\uc99d\uc744 \uce58\ub8cc\ud558\uc138\uc694<\/a><\/h1>\n<ul>\n<li>\ube60\ub978 \uacb0\uacfc<\/li>\n<li>\uce58\ub8cc\ub294 \ud558\ub8e8 5\ubd84 \uc815\ub3c4 \uc18c\uc694<\/li>\n<li>\uc0ac\uc6a9\ud558\uae30 \uc26c\uc6b4 \uc758\ub8cc \ub3c4\uad6c<\/li>\n<li>\uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc804\uccb4\ub860\uc801 \uc811\uadfc<\/li>\n<li>\ubb38\uc81c\uc758 \uadfc\ubcf8 \uc6d0\uc778\uc744 \uce58\ub8cc\ud558\ub77c<\/li>\n<li>\ub9cc\uc131 \ud1b5\uc99d\uc744 \uc553\uace0 \uc788\ub358 \uc758\uc0ac\uac00 \ubc1c\uba85\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<li><a href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%eb%ac%b4%ec%8a%a8-%ec%9d%bc%ec%9d%b4%ec%95%bc\/%ec%97%b0%ea%b5%ac\/\"><br \/>\n45\uac1c \uc774\uc0c1\uc758 \uc5f0\uad6c\uc5d0\uc11c \uc9c0\uc6d0<br \/>\n<\/a><\/li>\n<\/ul>\n<p><a role=\"button\" href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%ec%a7%91%ec%97%90%ec%84%9c-%ea%b3%a0%ed%86%b5%ec%9d%84-%ec%b9%98%eb%a3%8c-2\/\"><br \/>\n\uc624\ub298 \uce58\uc720\uc758 \uc5ec\uc815\uc744 \uc2dc\uc791\ud558\uc138\uc694<br \/>\n<\/a><\/p>\n<h2><a href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%ec%a0%9c%ed%92%88\/%ec%a7%91%ec%97%90%ec%84%9c-%ea%b3%a0%ed%86%b5%ec%9d%84-%ec%b9%98%eb%a3%8c-%ec%a7%80%eb%b6%88-%ea%b3%84%ed%9a%8d\/\">\uc0ac\uc6a9 \uac00\ub2a5\ud55c \uc9c0\ubd88 \uacc4\ud68d<\/a><\/h2>\n<h2>ASTR\uc740 \uc608\uc678\uc801\uc73c\ub85c \ub2e4\ub985\ub2c8\ub2e4.<\/h2>\n<p>\ub2e4\uc591\ud55c \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c \uc218\uc9d1\ud55c \ub9ac\ubdf0<\/p>\n<p><i>\ue934<\/i><i>\ue934<\/i><i>\ue934<\/i><i>\ue934<\/i><i>\ue934<\/i> 5\/5<br \/>\n<a role=\"button\" href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%ec%b9%98%eb%a3%8c-%eb%b9%84%eb%94%94%ec%98%a4-2\/\"><br \/>\n\uce58\ub8cc \ubc0f \ud6c4\uc18d \uc870\uce58 \ube44\ub514\uc624 \ubcf4\uae30<br \/>\n<\/a><br \/>\n\u201c\uac15\uc9c1\uc131 \ucc99\ucd94\uc5fc(\ucc99\ucd94 \uad00\uc808\uc5fc, \uc694\ud1b5)\uc758 \uc545\ud654 \ud6a8\uacfc\ub85c \uc778\ud574 \uace0\ubbfc\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uac00\uc9c0\uace0 \ub09c \ud6c4 <b>40\ub144 \uc774\uc0c1 \uc9c8\ubcd1\uacfc \ud568\uaed8 \uc0b4\uc558\ub2e4.<\/b>, \ub098\ub294 \uc5b4\ub5a4 \uad6c\uc81c\uac00 \uac00\ub2a5\ud560\uae4c \ud68c\uc758\uc801\uc774\uc5c8\ub2e4. \ub180\ub78d\uac8c\ub3c4 \ub098\ub294 \uacbd\ud5d8\ud588\ub2e4.\u00a0<b>\ud55c \uc138\uc158 \ud6c4 \uc989\uac01\uc801\uc778 \uc644\ud654<\/b>. \ub098\ub294 \ub2f9\uc2e0\uc774 \ud558\ub294 \uc77c\uc5d0 \ub9e4\uc6b0 \uac10\uc0ac\ud569\ub2c8\ub2e4.\u201d<br \/>\n<cite>\uc70c\ub9ac\uc5c4 K\ubc31 \ud1b5\uc99d<\/cite><br \/>\n&quot;\uac00\uc9c0\uace0 \ub09c \ud6c4 <b>\ub450 \ubc88\uc758 \ubb34\ub98e \uc218\uc220 \ud6c4 18\uac1c\uc6d4\uac04\uc758 \uc804\ud1b5\uc801\uc778 \ubb3c\ub9ac \uce58\ub8cc<\/b> ACL\uc744 \uad50\uccb4\ud558\uae30 \uc704\ud574 \ubb34\ub98e \ud1b5\uc99d\uacfc \uac15\uc9c1\uc744 \ub3d5\uae30 \uc704\ud574 \ub354 \uc774\uc0c1 \ubb34\uc5c7\uc744 \ud560 \uc218 \uc788\uc744\uc9c0 \ud68c\uc758\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4.\u00a0<b>\ub2e8 \ud55c\ubc88\uc758 \ubc29\ubb38 \ud6c4<\/b>, \uc81c\uc774\ucf65\uc2a4 \ubc15\uc0ac\uac00 Advanced Soft Tissue Release \uae30\uc220\ub85c \ub9cc\ub4e4\uc5b4 \ub0bc \uc218 \uc788\ub294 \uacb0\uacfc\uc5d0 \ub180\ub790\uc2b5\ub2c8\ub2e4! \u2026 \ud2b9\ud788 \uc6d0\ub798 \uc218\uc220 \ud6c4 2\ub144\uc774 \uc9c0\ub0ac\uae30 \ub54c\ubb38\uc5d0 \ubb34\ub98e\uc774 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\uace0 \ub290\uc2a8\ud574\uc84c\ub294\uc9c0 \ub9e4\uc6b0 \uac10\ub3d9\ud588\uc2b5\ub2c8\ub2e4.\u00a0<b>\ub098\ub294 \ud68c\uc758\ub860\uc790\uc5d0 \ub4e4\uc5b4\uac14\uace0 \uc9c0\uae08\uc740 \uc2e0\uc790\uc785\ub2c8\ub2e4!<\/b>&quot;<br \/>\n<cite>Mychal TKnee \ud1b5\uc99d<\/cite><br \/>\n&quot;\uc744 \uc704\ud55c <b>\ub144<\/b>, \uc190\uc744 \ub5bc\uc9c0 \ubabb\ud588\ub2e4. \uc5c4\uc9c0\uc190\uac00\ub77d\uc740 \ud070 \ud1b5\uc99d \uc5c6\uc774 \uc6c0\uc9c1\uc784\uc774 \ub9e4\uc6b0 \uc81c\ud55c\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uac83\uc774\ub77c\ub3c4 \ubb3c\uac74\uc744 \ub4e4\uac70\ub098 \ud1b5\uc99d \uc5c6\uc774 \uc190\uc744 \ud2b9\uc815 \ubc29\ud5a5\uc73c\ub85c \uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \uc5b4\ub824\uc6e0\uc2b5\ub2c8\ub2e4. \uc791\ub144\uc5d0 \ub098\ub294 \ud1b5\uc99d \uad00\ub9ac\ub97c \uc704\ud574 \ud574\ub2f9 \ubd80\uc704\uc5d0 \ub450 \uac1c\uc758 \uc8fc\uc0ac\ub97c \ub9de\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8 \uc804\uc5d0,<b> 5~6\uac1c\uc6d4 \uc815\ub3c4 \uce74\uc774\ub85c\ud504\ub799\ud2f1\uc744 \ud588\uc9c0\ub9cc \ud1b5\uc99d\uc740 \ud56d\uc0c1 \ub2e4\uc2dc \ub3cc\uc544\uc635\ub2c8\ub2e4.<\/b>. \uc624\ub298\ubd80\ud130 \ub098\ub294 <b>3 ASTR \uce58\ub8cc<\/b>. \ub098\ub294 \uc190\uc744 \uc644\uc804\ud788 \ubc8c\ub9b4 \uc218 \uc788\uace0 \uc804\ud600 \uace0\ud1b5\uc744 \ub290\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. <b>ASTR\uc774 \uc791\ub3d9\ud569\ub2c8\ub2e4! \uc758\uc2ec\uc758 \uc5ec\uc9c0\uc5c6\uc774 \uc791\ub3d9\ud569\ub2c8\ub2e4!<\/b>&quot;<br \/>\n<cite>\uce90\ub864\ud578\ub4dc \ud398\uc778<\/cite><br \/>\n&quot;\uc640 \ud568\uaed8 <b>\uc57d\ubb3c \uc81c\uac70<\/b>.\u00a0<b>ASTR \uae30\uc220\uc740 \ud3b8\ub450\ud1b5\uc758 \ube48\ub3c4\uc640 \uac15\ub3c4\ub97c \ud06c\uac8c \uc904\uc600\uc2b5\ub2c8\ub2e4.<\/b>&#8221;<br \/>\n<cite>\uc81c\uc2dc\uce74 Y\ud3b8\ub450\ud1b5<\/cite><br \/>\n&quot;\ub098\ub294 \uac00\uc9c0\uace0\uc788\ub2e4\u00a0<b>\ube68\ub9ac \ud68c\ubcf5<\/b>\u00a0\uc81c\uc774\ucf65\uc2a4 \ubc15\uc0ac \ub355\ubd84\uc785\ub2c8\ub2e4. \ub0b4 \ud1b5\uc99d\uc774 \ud06c\uac8c \uc904\uc5b4\ub4e4\uc5c8\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc644\uc804\ud788 \uc0ac\ub77c\uc84c\uc2b5\ub2c8\ub2e4. \uc81c\uc774\ucf65 \ubc15\uc0ac\uc758 ASTR \uae30\uc220\uc740 \ube60\ub974\uac8c \uc791\ub3d9\ud569\ub2c8\ub2e4. \ub0b4\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \uac83\uc740 \uadf8\uac83\uc774\u00a0<b>\ubb34\ud1b5<\/b>. \ub9cc\uc131 \ud1b5\uc99d\uc744 \uc553\uace0 \uc788\ub294 \ub0b4\uac00 \uc544\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \uadf8\uc758 \uce58\ub8cc\ubc95\uc744 \uad8c\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.\u201d<br \/>\n<cite>\uce94\ub514\uc2a4 PJaw \ud1b5\uc99d<\/cite><br \/>\n\u201c\uc800\ub294 \uadf8\uc758 \uce58\ub8cc\ub97c \ubc1b\uc740 \ud6c4 \ubaa8\ub4e0 \uc815\uc0c1\uc801\uc778 \ud65c\ub3d9\uc744 \uc7ac\uac1c\ud560 \uc218 \uc788\uc5c8\uace0\u00a0<b>\ub450\ud1b5\uc774 \ub3cc\uc544\uc624\uc9c0 \uc54a\uc558\ub2e4<\/b>.\u201d<br \/>\n<cite>\uc81c\ub808\ubbf8 R\ub450\ud1b5<\/cite><br \/>\n\u201c\ud314\ub69d\uacfc \uc774\ub450\uadfc\uc5d0 \uadfc\uc721 \uae34\uc7a5\uc774 \uc0dd\uacbc\uc2b5\ub2c8\ub2e4. \ub098\ub294 \uc6b4\ub3d9 \ubc94\uc704\uac00 \uc81c\ud55c\uc801\uc774\uc5c8\uace0 \uc7a0\uc744 \uc798 \uc218 \uc5c6\uc5c8\uace0 \ud314\uc744 \ubed7\uc744 \uc218\ub3c4 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \ud6c4\uc5d0 <b>3\uc138\uc158<\/b>, \ub098\ub294 ~\uc774\uc5c8\ub2e4 <b>\ubb34\ud1b5<\/b>. \uadf8\ub9ac\uace0 \ub124 \ubc88\uc9f8 \uc138\uc158\uc774 \ub2e4\uc2dc \uc804\uccb4 \uac00\ub3d9 \ubc94\uc704\ub97c \uac16\uac8c \ub41c \ud6c4 \uc7a0\uc744 \uc798 \uc218 \uc788\uc5c8\uace0 \uc2e4\uc81c\ub85c \ub2e4\uc2dc \ub3cc\uc544\uac00\uc11c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. <b>\ub098\ub294 \uce58\ub8cc\uc640 \uacb0\uacfc\uc5d0 \ub9e4\uc6b0 \ub9cc\uc871\ud569\ub2c8\ub2e4!<\/b>&quot;<br \/>\n<cite>\uce90\uc2dc\uc5d8\ubcf4 \ud1b5\uc99d<\/cite><br \/>\n&quot;\ub098\ub294 \uac00\uc9c0\uace0 \uc788\uc5c8\ub2e4 <b>\uc2dc\uac04\uc758 50%\uc5d0 \ub300\ud55c \ub450\ud1b5<\/b> \uc9c0\ub09c \uba87 \uac1c\uc6d4 \ub3d9\uc548. \uba87 \ucc28\ub840 \uce58\ub8cc\ub97c \ubc1b\uc740 \ud6c4 \ub450\ud1b5\uc774 \uc904\uc5b4\ub4e4\uae30 \uc2dc\uc791\ud588\uace0 <b>\ub098\ub294 \uc9c0\ub09c \uba87 \ub2ec \ub3d9\uc548 \ub450\ud1b5\uc774 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4<\/b>. \uc544\ud504\uc9c0 \uc54a\uc544 \uc88b\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<br \/>\n<cite>\ub9ac\uc988 S\ub450\ud1b5<\/cite><br \/>\n\u201c\uc800\ub294 \ubb3c\ub9ac\uce58\ub8cc \uc5c5\uacc4\uc5d0\uc11c \uc77c\ud55c \uc9c0 3\ub144\uc774 \ub118\uc5c8\uc2b5\ub2c8\ub2e4. 6\uac1c\uc6d4 \uc804\uc5d0 Dr.Jacobs\uc640 \ud568\uaed8 \uc77c\ud558\uae30 \uc2dc\uc791\ud588\uace0 <b>\ub098\ub294 \uc5ec\uae30\uc5d0\uc11c\ucc98\ub7fc \uc131\uacf5\uc801\uc778 \ud658\uc790 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ubaa9\uaca9\ud55c \uc801\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/b>. Joseph Jacobs \ubc15\uc0ac\ub294 \ud2b9\ud5c8\ub97c \ubc1b\uc740 \ub3c4\uad6c\uc640 \ubb3c\ub9ac \uce58\ub8cc \ubc29\ubc95\uc744 \ud1b5\ud574 \ud658\uc790\uc758 \uc9c8\ubcd1\uc758 \uadfc\uc6d0\uc5d0 \ub3c4\ub2ec\ud558\ub294 \ubc29\ubc95\uc744 \ud655\uc2e4\ud788 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. <b>\ucc98\uc74c\uc5d0\ub294 \uc758\uad6c\uc2ec\uc774 \ub4e4\uc5c8\uc9c0\ub9cc, \ud658\uc790\ub4e4\uc758 \ud68c\ubcf5\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \ubaa9\uaca9\ud558\uba74\uc11c \uadf8\uc758 \uc9c4\ub8cc\ub97c \ubbff\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/b>. \ud658\uc790\ub4e4\uc758 \ud68c\ubcf5\uc744 \ub3d5\ub294 \uc77c\uc5d0 \ub3d9\ucc38\ud558\uac8c \ub41c \uac83\uc744 \uc790\ub791\uc2a4\ub7fd\uac8c \uc0dd\uac01\ud569\ub2c8\ub2e4.\u201d<br \/>\n<cite>Dee Ann Pope\uc774\uc804 \ub3d9\ub8cc<\/cite><br \/>\n\u201c\uc800\ub294 \uac70\uc758 \ub9e4\uc77c \ud1f4\uadfc \ud6c4 \uc2ec\ud55c \ub450\ud1b5\uc744 \uacaa\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub0e5 \ud6c4 <b>\uccab \ubc29\ubb38<\/b> \ub450\ud1b5\uc774 \uc0ac\ub77c\uc84c\uace0 <b>\ub3cc\uc544\uc624\uc9c0 \uc54a\uc558\ub2e4<\/b>&#8221;<br \/>\n<cite>Drew A\ub450\ud1b5<\/cite><br \/>\n\u201c\uacfc\uac70\ub97c \uc704\ud574 <b>\ub144\ub3c4<\/b>, \ubc1c\uc774 \uc800\ub9ac\uace0 \ubee3\ubee3\ud574\uc84c\uc2b5\ub2c8\ub2e4. \ubb34\uac10\uac01\uc740 \ub054\ucc0d\ud588\uace0 \ub098\ub294 \uc5b4\ucc0c\ud560 \ubc14\ub97c \ubab0\ub790\ub2e4. 7 ASTR \uce58\ub8cc \ud6c4, <b>\uc774\uc81c \ub098\ub294 \uace0\ud1b5\uc744 \uc804\ud600 \ub290\ub07c\uc9c0 \uc54a\ub294\ub2e4<\/b>. \ubaa8\ub4e0 \uac83\uc774 \ub9e4\uc6b0 \ud3b8\uc548\ud588\uc2b5\ub2c8\ub2e4.\u201d<br \/>\n<cite>Richard\ubc1c \ud1b5\uc99d<\/cite><br \/>\n\u201cTMJ, \uc81c\ud55c\ub41c \uac00\ub3d9 \ubc94\uc704 \ubc0f \ubaa9\uacfc \uc5b4\uae68\uc758 \ud1b5\uc99d(\uc624\ub978\ucabd \uadc0 \uc704\ucabd\uc5d0 \ud1b5\uc99d\uc774 \uc788\uc74c)\uc744 \uac00\uc9c0\uace0 \uac78\uc5c8\uc2b5\ub2c8\ub2e4. \ubc29\uae08 \ud6c4\u00a0<b>\ud558\ub098\uc758 \uce58\ub8cc<\/b>, \ub0b4 \ubaa9\uacfc \uc5b4\uae68\ub294 <b>\uc989\uac01\uc801\uc778 \uc644\ud654!<\/b> 3\ubc88\uc758 \uce58\ub8cc \ud6c4\uc5d0 \uadc0 \uc704\uc758 \ub0a0\uce74\ub85c\uc6b4 \uc3d8\ub294 \ud1b5\uc99d\uc774 \uc0ac\ub77c\uc84c\uc2b5\ub2c8\ub2e4. &quot;Advanced Soft Tissue Release&quot;\uc640 \uc81c\uacf5\ub41c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc5f4\uc2ec\ud788 \ub530\ub974\uace0 \ub098\uba74 \uace7 \ub2e4\uc2dc \uc0c8 \uac83\ucc98\ub7fc \ub290\ub084 \uac83\uc774\ub77c\uace0 \ud655\uc2e0\ud569\ub2c8\ub2e4.&quot;<br \/>\n<cite>\ub9c8\uac00\ub81b \uc774\uc870 \ud1b5\uc99d<\/cite><br \/>\n\u201c\uce58\ub8cc \uc804\uc5d0\ub294 \ubaa9\uc744 \uc88c\uc6b0\ub85c \ub3cc\ub9ac\uac70\ub098 \uc55e\uc73c\ub85c \uad6c\ubd80\ub9b4 \ub54c \uac00\ub3d9 \ubc94\uc704\uac00 \ub9e4\uc6b0 \uc81c\ud55c\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ud55c \ubc88\uc758 \uce58\ub8cc \ud6c4\uc5d0\ub294 \uc774\uc644\uc744 \ub290\uaf08\uace0 \ub35c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc544 \ubaa9\uc744 \uad6c\ubd80\ub9ac\uace0 \ub3cc\ub9b4 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uce58\ub8cc\ub294 <b>\ubb34\ud1b5<\/b>, \uce68\ub7b5\uc801\uc774\uc9c0 \uc54a\uace0 \ub0b4\uac00 \uc774\uc81c\uae4c\uc9c0 \ubc1b\uc740 \uc5b4\ub5a4 \ub9c8\uc0ac\uc9c0\ubcf4\ub2e4 \ub0ab\uc2b5\ub2c8\ub2e4!\u201d<br \/>\n<cite>\uce90\uc2dc\ub125 \ud1b5\uc99d<\/cite><br \/>\n&#8220;<b>\uc77c\uc8fc\uc77c\uc815\ub3c4 \uc9c0\ub098\ub2c8 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc654\uc2b5\ub2c8\ub2e4<\/b>. \uc81c \uc190\ubaa9\uc740 2\uc8fc \ud6c4\uc5d0 \uac70\uc758 \ubaa8\ub4e0 \uc6b4\ub3d9 \ubc94\uc704\ub97c \ub418\ucc3e\uc558\uace0 \ud1b5\uc99d\ub3c4 \uc0c1\ub2f9\ud788 \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4. <b>\ub204\uad6c\uc5d0\uac8c\ub098 ASTR\uc744 \uc801\uadf9 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/b>&quot;<br \/>\n<cite>\uc54c\ub809\uc2a4 bback &amp; \uc190\ubaa9 \ud1b5\uc99d<\/cite><br \/>\n\u201c3\uc77c \uc804\uc5d0 \ubaa9\uc5d0 \uacbd\ub828\uc774 \uc640\uc11c \ubaa9\uc744 \uc6c0\uc9c1\uc77c \uc218 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \ubaa9\uc774 \ubee3\ubee3\ud558\uace0 \uc5b4\uae68\uac00 \uc815\ub9d0 \uc800\ub824\uc694. \uc774\uc81c \ub098\ub294 \uac70\uc758 <b>\uace0\ud1b5 \uc5c6\uc74c<\/b>. \ub098\ub294 \uac00\uc9c0\uace0 \uc788\uc5c8\ub2e4 <b>\uc138 \uac00\uc9c0 \uce58\ub8cc<\/b> \uc774\uc81c \ubaa9\uc744 \uc6c0\uc9c1\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.&quot;<br \/>\n<cite>\uc548\uc18c\ub2c8 \ub125 \ud1b5\uc99d<\/cite><br \/>\n&#8221; <b>3\uac1c\uc6d4\uac04\uc758 \ubb3c\ub9ac\uce58\ub8cc, 2\uac1c\uc758 \ucf54\ub974\ud2f0\uc190 \uc8fc\uc0ac, 3\uac1c\uc758 \ub2e4\ub978 \ubcf4\uc870\uae30 \ub4f1\uc744 \ucd5c\uc18c\ud55c\uc758 \uc644\ud654\ub85c \ubc1b\ub294 \uac83\uc740 \uc88c\uc808\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/b>\u2026 <b>\ub9cc\uc131 \uc871\uc800\uadfc\ub9c9\uc5fc \ud1b5\uc99d<\/b>. \ub098\ub294 \uc804\uccb4 \ud504\ub85c\uadf8\ub7a8\uc744 \ub530\ub974\uae30\ub85c \uacb0\uc815\ud588\uace0, <b>3\ubc88\uc758 \ubc29\ubb38<\/b> \ub098\ub294 \uace0\ud1b5 \uc5c6\uc774 3\ub9c8\uc77c\uc744 \ud558\uc774\ud0b9\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \ub2f9\uc2e0\uc758 \ubb3c\uac74\uc744 \uc54c\uace0 ASTR \ub3c4\uad6c\uc640 \uce58\ub8cc\ubc95\uc744 \ubc1c\uba85\ud558\ub294 \ub370 \ub9e4\uc6b0 \ub611\ub611\ud569\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \uc758\uc0ac\ub4e4\uc774 \ub2f9\uc2e0\uc5d0\uac8c\uc11c \ubc30\uc6b8 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.\u201d<br \/>\n<cite>Elsie J\uc871\uc800\uadfc\ub9c9\uc5fc<\/cite><br \/>\n\u201c\ucd5c\uadfc \uc12c\uc720\uadfc\uc721\ud1b5\uc73c\ub85c \uc778\ud55c \ub9cc\uc131 \ubaa9, \uc5b4\uae68, \ubb34\ub98e \ud1b5\uc99d <b>12 \ub144<\/b>.<b> \ub9c8\uc0ac\uc9c0, \ubb3c\ub9ac \uce58\ub8cc, \ucc99\ucd94 \uad50\uc815 \uc9c0\uc555 \uc694\ubc95 \ubc0f \uc57d\ubb3c \uce58\ub8cc\ub97c \uc2dc\ub3c4\ud588\uc9c0\ub9cc \uc5ec\uc804\ud788 \ud1b5\uc99d\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/b>. Dr. Jacobs \ub2e4\uc774\uc5b4\ud2b8 \uacc4\ud68d, \ud589\ub3d9 \uc218\uc815, \uc778\uccb4 \uacf5\ud559 \ubc0f \ubcf4\ucda9\uc81c \uad8c\uc7a5 \uc0ac\ud56d\uc744 \ub530\ub978 \ud6c4 <b>\uc12c\uc720\uadfc\uc721\ud1b5 \uc99d\uc0c1\uc774 90%\uc5d0 \uc758\ud574 \uac10\uc18c\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/b>.&#8221;<br \/>\n<cite> Liam MFibromyalgia, \ubaa9, \uc5b4\uae68 \ubc0f \ubb34\ub98e \ud1b5\uc99d<\/cite><br \/>\n\u201c\ub180\ub77c\uc6b4 \uae30\uc220\uc740 \ud131, \ubaa9, \uc704, \uadf8\ub9ac\uace0 \uc720\ubc29 \ubcf4\ud615\ubb3c \uc218\uc220 \ud6c4 \ud749\ud130 \uc870\uc9c1\uc744 \ubd84\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. <b> \ub098\ub294 \ub180\ub78d\uac8c\ub3c4 \uace0\ud1b5\uc5d0\uc11c \ubc97\uc5b4\ub0ac\ub2e4.<\/b>&#8221;<br \/>\n<cite>Janice Salmon \ud131, \ubaa9 \ubc0f \ubcf5\ud1b5<\/cite><br \/>\n\u201c\uc800\ub294 3\ub144 \uc804\uc5d0 Dr. Jacobs\ub97c \ubcf4\uc558\uc2b5\ub2c8\ub2e4. <b>\ub9e4\uc77c\uc758 \uae34\uc7a5\uc131 \ub450\ud1b5<\/b>. \ub098\ub294 \ube44\ucc38\ud558\uace0 \ucde8\ud588\ub2e4 <b>\uc560\ub4dc\ube4c \ub370\uc77c\ub9ac<\/b>. \uba87 \ubc88\uc758 \uce58\ub8cc \ub05d\uc5d0 \uba38\ub9ac\uc640 \ubaa9\uc5d0 \uc788\ub294 \uc904\ub3c4 \ubab0\ub790\ub358 \ud749\ud130 \uc870\uc9c1\uc774 \ub9c8\uce68\ub0b4 \uc0ac\ub77c\uc9c0\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc57d 6\uc8fc \ud6c4, <b>\ub098\ub294 \ub354 \uc774\uc0c1 \ub450\ud1b5\uc774 \uc5c6\uc5c8\ub2e4<\/b>. \uc624\ub298\ub0a0\uae4c\uc9c0 \ub098\ub294 \uc5ec\uc804\ud788\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4! \uace0\ub9d9\uc2b5\ub2c8\ub2e4!&quot;<br \/>\n<cite>Melissa K\ub450\ud1b5<\/cite><br \/>\n&quot;\uadf8\ub9cc\ud07c <b>ASTR \ub3c4\uad6c<\/b> \ud574\uc654\ub2e4 <b>\ub9e4\uc6b0 \uc720\uc6a9\ud55c<\/b> \uae34\uc7a5\ub41c \uadfc\uc721\uacfc \uae30\ud0c0 \ud1b5\uc99d\uc740 \ubb3c\ub860 \ub450\ud1b5\uc774\ub098 \ud3b8\ub450\ud1b5\uc774 \uc624\ub294 \uac83\uc744 \ub290\ub084 \ub54c \uc774\ub97c \uc608\ubc29\ud558\ub294 \ub370 \uc788\uc5b4\u201d<br \/>\n<cite>\uc2a4\ud14c\uc774\uc2dc H\ud3b8\ub450\ud1b5<\/cite><br \/>\n\u201c\uc77c\uc0c1\uc801\uc778 \ubb3c\ub9ac\uce58\ub8cc\uac00 \uc544\ub2c8\ub77c \ub2e4\ub978 \uacf3\uc5d0\uc11c\ub294 \ubcf4\uc9c0 \ubabb\ud55c \uc2e0\uccb4\uc640 \uc7ac\ud65c \ubc29\ubc95\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \uac16\uace0 \uc788\ub2e4. \ub098\ub294 \uadf8\ub4e4\uc774 \uce5c\uc808\ud558\uace0 \ucd94\uac00 \uc870\uce58\ub97c \ucde8\ud558\uae30 \ub54c\ubb38\uc5d0\uc774 \uc7a5\uc18c\ub97c \uac15\ub825\ud788 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<b> \ub2f9\uc2e0\uc774 \ub2e4\uc2dc \uc721\uccb4\uc801\uc73c\ub85c \uc628\uc804\ud574\uc9c8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694<\/b>.&#8221;<br \/>\n<cite>\ub9c8\ud5c8 S \ud5c8\ub9ac \ud1b5\uc99d<\/cite><br \/>\n\u201c\uc800\ub294 2\ub144 \ub3d9\uc548 \uace0\ud1b5\ubc1b\uc544\uc628 \ubaa8\ud1a4 \uc2e0\uacbd\uc885\uc73c\ub85c \uce58\ub8cc\ub97c \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uce58\ub8cc\ub97c \ubc1b\uc558\uc9c0\ub9cc \ub2ec\ub77c\uc9c0\ub294 \uac83\uc740 \uc5c6\uc5c8\uc2b5\ub2c8\ub2e4. \uc758\uc0ac\uac00 \uc218\uc220\uc744 \ud558\uc790\uace0 \ud588\uc2b5\ub2c8\ub2e4. \ub098\ub294 \uc6d0\ud558\uc9c0 \uc54a\uc558\ub2e4. \ub098 <b>24\uc2dc\uac04 \ube44\ud589<\/b> Dr Jacob\uc758 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc740 \uc815\ub9d0 \uac00\uce58\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ud6c4 <b>\uccab \ubc88\uc9f8 \uce58\ub8cc<\/b> \uacb0\uacfc\ub294 \ubd84\uba85\ud588\uc2b5\ub2c8\ub2e4. <b>\ub354 \uc774\uc0c1 \uace0\ud1b5\uc740 \uc5c6\ub2e4<\/b> \uadf8\ub9ac\uace0 \ub098\ub294 \ub2e4\uc2dc \uc2e0\ubc1c\uc744 \uc2e0\uc744 \uc218 \uc788\uc5c8\ub2e4. <b>\ub180\ub78d\uae30\ub9cc \ud558\ub2e4! 2\uc8fc \ud6c4, \ub354 \uc774\uc0c1 \ud1b5\uc99d\uc758 \uc9d5\ud6c4\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/b>. \ub0b4 \ubc1c\uc740 \ub354 \uc774\uc0c1 \uc544\ud504\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac77\uace0 \ub2ec\ub9b4 \uc218 \uc788\uc5b4\uc694. \ub098\ub294 \uace0\ud1b5\uc5d0 \uae68\uc5b4\ub098\uc9c0 \uc54a\uace0 \ubc24\uc0c8 \uc7a0\uc744 \uc798 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ub2e8\ud574!\u201d<br \/>\n<cite>\ud06c\ub9ac\uc2a4\ud2f4 \ub514\ubaa8\ud2bc\uc758 \uc2e0\uacbd\uc885<\/cite><br \/>\n&quot;\ub0b4 \ud5c8\ub9ac \ud1b5\uc99d\uc740 <b>7 \ub144<\/b> \uadf8\ub9ac\uace0 \ud6c4\uc5d0 <b>\ud558\ub098\uc758 \uce58\ub8cc<\/b> \ub9c8\uce58 \uc0c8 \ub4f1\ubc1b\uc774 \uac19\uc558\ub2e4. \uc774\uc81c \uc81c\ub300\ub85c \uc6c0\uc9c1\uc77c \uc218 \uc788\uace0 \ub354 \uc774\uc0c1 \ud1b5\uc99d\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<br \/>\n\uce58\ub8cc\ub294 \uc815\ub9d0 \ud6cc\ub96d\ud558\uace0 \ub180\ub77c\uc6b4 \uce58\ub8cc\uc785\ub2c8\ub2e4!\u201d<br \/>\n<cite>Christine D\ub4f1 \ubc0f \ubaa9 \ud1b5\uc99d<\/cite><br \/>\n&quot;\ub098\ub294 \uc694\ud1b5\uc744 \uc624\ub7ab\ub3d9\uc548 \uacaa\uc5c8\ub2e4. <b>5 \ub144<\/b>. \uc791\ub144\uc5d0 \ud5c8\ub9ac \ud1b5\uc99d\uc774 \uc2ec\ud574\uc838\uc11c <b>\ub9c8\uc0ac\uc9c0 \uc694\ubc95, \uce74\uc774\ub85c\ud504\ub799\ud2f1 \uc694\ubc95, \ubb3c\ub9ac \uc694\ubc95, \uc9c4\ud1b5\uc81c\ub97c \uc2dc\ub3c4\ud588\uc9c0\ub9cc \uc644\ud654\ub97c \uacbd\ud5d8\ud558\uc9c0 \ubabb\ud588\uc2b5\ub2c8\ub2e4<\/b>....\ub098\ub294 \uadf8\ub97c \uaff0\ub9e4\uc5c8\ub2e4 <b>\ub450 \ubc88 \uadf8\ub9ac\uace0 \ub0b4 \uace0\ud1b5\uc740 \uc644\uc804\ud788 \uc0ac\ub77c\uc84c\uc2b5\ub2c8\ub2e4<\/b>. \uc774\uc81c \ud5c8\ub9ac \ud1b5\uc99d \uc5c6\uc774 \uac77\uace0, \uc790\uace0, \uc6b4\uc804\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ub294 ASTR\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 Dr.Jacobs\uc758 \ub3c5\ucc3d\uc801\uc778 \uce58\ub8cc\ubc95\uc744 \ubbff\uc2b5\ub2c8\ub2e4. \ub4f1\uc774\ub098 \uadfc\uc721\ud1b5\uc5d0 ASTR \uce58\ub8cc\ub97c \uc801\uadf9 \uad8c\uc7a5\ud569\ub2c8\ub2e4.\u201d<br \/>\n<cite>\uc2dc\uc5b4 GBack \ud1b5\uc99d<\/cite><br \/>\n\u201d Dr. Jacobs\ub97c \ub9cc\ub09c \ud6c4 \ub9c8\uce68\ub0b4 \ubb34\ub98e \ud1b5\uc99d\uc774 \uc644\ud654\ub418\uc5c8\uc2b5\ub2c8\ub2e4. .... \ubb3c\ub9ac \uce58\ub8cc\uc5d0 \ub300\ud55c \uadf8\uc758 \uc811\uadfc \ubc29\uc2dd\uc740 \ub9e4\uc6b0 \ucd1d\uccb4\uc801\uc785\ub2c8\ub2e4. <b>\ub098\ub294 \uc804\ud1b5\uc801\uc778 \uc758\uc0ac\uc5d0\uac8c \uba87 \ub2ec\uc744 \ud5c8\ube44\ud588\ub2e4<\/b> Dr. Jacobs\ub97c \ucc3e\uae30 \uc804\uc5d0 \uc544\ubb34\ub370\ub3c4 \uac00\uc9c0 \uc54a\uace0 \uadf8\uac83\uc774 \ub0b4 \uc2dd\ub2e8 \ub610\ub294 &quot;\ub0b4 \uba38\ub9ac \uc18d\uc5d0&quot;\ub77c\uace0 \uacb0\uc815\ud55c \uc0ac\ub78c.&quot;<br \/>\n<cite>Norma FKnee \ud1b5\uc99d<\/cite><br \/>\n\u201c\u2026 <b>\uba87 \ubd84<\/b> \uccab \ubc88\uc9f8 \uce58\ub8cc\uc5d0\uc11c \ud131\uacfc \ubaa9\uc758 \ud1b5\uc99d \uc218\uc900\uacfc \uc555\ubc15\uac10\uc774 8\uc5d0\uc11c 2\uc778\uce58\ub85c \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4.<br \/>\n<cite>\ud2f0\ud30c\ub2c8 \uc544\uc870 \ud1b5\uc99d<\/cite><br \/>\n\u201d \ub098\ub294 \uc544\uc8fc \uc798\ud558\uace0 \uc788\ub2e4. <b>\ucee4\ud50c \uc138\uc158<\/b> \uc81c\uc774\ucf65\uc2a4 \ubc15\uc0ac\uc640 \ud568\uaed8. \ub098\ub294 \ud560 \uac83\uc774 \uac70\uc758 \uc5c6\ub2e4 <b>\uace0\ud1b5 \uc5c6\uc74c<\/b> \uc9c0\uae08. \uc5b4\ub5a4 \uad6c\ud638! Dr. Jacobs\uc5d0 \ub300\ud55c \ub098\uc758 \uacbd\ud5d8\uc740 \ud6cc\ub96d\ud588\uc2b5\ub2c8\ub2e4. \uace0\ub9d9\uc2b5\ub2c8\ub2e4!&quot;<br \/>\n<cite>\ub864\ub77c GBack \ud1b5\uc99d<\/cite><br \/>\n&quot;\ub098\ub294 \uacfc\uac70\uc5d0 SI \uad00\uc808 \ud1b5\uc99d\uc73c\ub85c \uace0\ud1b5 \ubc1b\uc558\ub2e4 <b> 2 \ub144<\/b>. \ub108\ubb34 \uc2ec\ud574\uc11c \ucda4\uc744 \uadf8\ub9cc\ub46c\uc57c \ud588\uace0 \uc2ec\uc9c0\uc5b4 \uc7ac\ucc44\uae30 \uac19\uc740 \ub2e8\uc21c\ud55c \uac83\uc5d0\ub3c4 \ubab8\uc744 \uc6c0\uce20\ub824\uc57c \ud588\uc2b5\ub2c8\ub2e4... <b>\uba87 \ubc88\uc758 \ubc29\ubb38<\/b>, \ub098\ub294 \uc774\ubbf8 ASTR \uae30\uc220\uc774 \uc791\ub3d9\ud558\uace0 \uc788\uc74c\uc744 \uc54c \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4!<br \/>\n<cite>\uc54c\ub809\uc0b0\ub4dc\ub77c \uace4\uc798\ub808\uc2a4\uc694\ud1b5<\/cite><br \/>\n\u201c\uac77\uc9c0\ub3c4 \ubabb\ud558\uace0 \uc6b4\uc804\ub3c4 \ubabb\ud558\uace0 \uc549\uc9c0\ub3c4 \ubabb\ud588\uc5b4\uc694. \uc774\ub791 <b>2 \uccab \ubc29\ubb38<\/b>, \uc6b4\uc804\ud558\uace0 \uac78\uc744 \uc218 \uc788\ub294 \ub370 \ud070 \ucc28\uc774\ub97c \ub290\uaf08\uace0 3\uc8fc\ucc28\uc5d0\ub294 \ub4f1\uc774 \uac70\uc758 \uc815\uc0c1\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.\u201d<br \/>\n<cite>\ub098\uc774\ubca0 \ub77c\ud798 \uc88c\uace8\uc2e0\uacbd\ud1b5<\/cite><br \/>\n\uc774\uc804\uc758<br \/>\n\ub2e4\uc74c<\/p>\n<h2><a href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%ec%a0%9c%ed%92%88\/%ec%a7%84%ed%86%b5-%ed%81%ac%eb%a6%bc\/\">\ud1b5\uc99d \uc644\ud654 \ud06c\ub9bc<\/a><\/h2>\n<p style=\"text-align: center;\">\ub354 \ube60\ub978 \uce58\uc720<\/p>\n<p><a role=\"button\" href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%ec%a0%9c%ed%92%88\/%ec%a7%84%ed%86%b5-%ed%81%ac%eb%a6%bc\/\"><br \/>\n\uc9c0\uae08 \uc1fc\ud551\ud558\uae30<br \/>\n<\/a><br \/>\n<a href=\"https:\/\/advancedsofttissuerelease.com\/ko\/%ec%a0%9c%ed%92%88\/%ec%a7%84%ed%86%b5-%ed%81%ac%eb%a6%bc\/\"><br \/>\n<img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2022\/02\/ASTR-pain-relief-cream-decrease-inflammation-cream-wound-care-cream-eczema-Psoriasis-dermatitis--300x300.jpg\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2022\/02\/ASTR-pain-relief-cream-decrease-inflammation-cream-wound-care-cream-eczema-Psoriasis-dermatitis--300x300.jpg 300w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2022\/02\/ASTR-pain-relief-cream-decrease-inflammation-cream-wound-care-cream-eczema-Psoriasis-dermatitis--520x520.jpg 520w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2022\/02\/ASTR-pain-relief-cream-decrease-inflammation-cream-wound-care-cream-eczema-Psoriasis-dermatitis--1200x1200.jpg 1200w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2022\/02\/ASTR-pain-relief-cream-decrease-inflammation-cream-wound-care-cream-eczema-Psoriasis-dermatitis--768x768.jpg 768w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2022\/02\/ASTR-pain-relief-cream-decrease-inflammation-cream-wound-care-cream-eczema-Psoriasis-dermatitis--1000x1000.jpg 1000w\" alt=\"\" width=\"300\" height=\"300\" \/> <\/a><br \/>\n<iframe title=\"\ub9cc\uc131\ud1b5\uc99d\uc744 \uc27d\uace0 \ube60\ub974\uac8c \ud574\uacb0\ud558\uc138\uc694!\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/07mLKtiiyBc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Myofascial Release Technique: Definition, Causes, Uses &amp;\u00a0Treatment What is Moyfascial? Similar to the way Spiderman\u2019s suit hugs his body, fascia (or myofascia) is a strong connective tissue that wraps around the entire body from head to toe. Normally fascia is elastic and able to stretch and shorten in response to the body\u2019s movements. Causes of [&hellip;]<\/p>\n","protected":false},"author":2447,"featured_media":530,"parent":0,"menu_order":195,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-155","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/users\/2447"}],"replies":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":0,"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/media\/530"}],"wp:attachment":[{"href":"https:\/\/advancedsofttissuerelease.com\/ko\/wp-json\/wp\/v2\/media?parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}