{"id":201,"date":"2016-05-31T19:10:36","date_gmt":"2016-05-31T19:10:36","guid":{"rendered":"https:\/\/advancedsofttissuerelease.com\/heel-spur\/"},"modified":"2016-05-31T19:10:36","modified_gmt":"2016-05-31T19:10:36","slug":"heel-spur","status":"publish","type":"page","link":"https:\/\/advancedsofttissuerelease.com\/pt\/heel-spur\/","title":{"rendered":"Espor\u00e3o de Calcanhar"},"content":{"rendered":"<h1 class=\"p1\"> \t<span style=\"color:#696969;\"><span class=\"s1\"><b>Espor\u00e3o de Calcanhar<\/b><\/span><\/span><\/h1>\n<p class=\"p1\"> \t<span style=\"color:#696969;\"><span class=\"s2\">A heel spur is when bone grows underneath or on the side of the heel bone in a point and can cause pain while exercising or standing for long periods of time.&nbsp; Heel spurs often occur with plantar fasciitis, when inflammation of the the soft tissue tendons or fascia in the heel, or with inflammation of the achilles tendon causing tenderness at the back of the heel.&nbsp; It is common to see heel spurs in sports that have a lot of running or jumping involved.&nbsp; Chronic pain that comes and goes can occur with pain during exercising and a stabbing feeling at the bottom of the heel upon waking up.&nbsp; It also may return after sitting for a long period of time.&nbsp;<\/span><\/span><\/p>\n<h2 class=\"p2\"> \t<span style=\"color:#696969;\"><span style=\"font-family: &quot;Helvetica Neue&quot;, Helvetica, Arial, sans-serif; font-size: 30px; line-height: 1.1;\">Risk Factors for Heel Spurs<\/span><\/span><\/h2>\n<ul>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">Running or jogging on hard surfaces<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">Foot abnormalities<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">Obesidade<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">Lack of arch support in shoes<\/span><\/span><\/li>\n<\/ul>\n<h3 class=\"p1\"> \t<span style=\"color:#696969;\"><span class=\"s1\">Heel Spur Treatment<\/span><\/span><\/h3>\n<p class=\"p1\"> \t<span style=\"color:#696969;\"><span class=\"s2\">ASTR usa abordagens hol\u00edsticas, n\u00e3o invasivas e sem dor para aliviar a dor sem o uso de medicamentos. Nossos m\u00e9dicos usam ferramentas ASTR patenteadas para quebrar e limpar o tecido cicatricial existente e a restri\u00e7\u00e3o miofasical em pacientes. Programas de exerc\u00edcios especiais espec\u00edficos s\u00e3o dados aos pacientes que s\u00e3o projetados para reduzir a inflama\u00e7\u00e3o e fortalecer o m\u00fasculo para trazer o paciente de volta a um funcionamento e atividade normais.<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Heel Spur A heel spur is when bone grows underneath or on the side of the heel bone in a point and can cause pain while exercising or standing for long periods of time.&nbsp; Heel spurs often occur with plantar fasciitis, when inflammation of the the soft tissue tendons or fascia in the heel, or [&hellip;]<\/p>\n","protected":false},"author":2447,"featured_media":0,"parent":0,"menu_order":151,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-201","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/advancedsofttissuerelease.com\/pt\/wp-json\/wp\/v2\/pages\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advancedsofttissuerelease.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/advancedsofttissuerelease.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/pt\/wp-json\/wp\/v2\/users\/2447"}],"replies":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/pt\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":0,"href":"https:\/\/advancedsofttissuerelease.com\/pt\/wp-json\/wp\/v2\/pages\/201\/revisions"}],"wp:attachment":[{"href":"https:\/\/advancedsofttissuerelease.com\/pt\/wp-json\/wp\/v2\/media?parent=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}