{"id":198,"date":"2016-05-31T18:59:59","date_gmt":"2016-05-31T18:59:59","guid":{"rendered":"https:\/\/advancedsofttissuerelease.com\/shin-splints\/"},"modified":"2016-05-31T18:59:59","modified_gmt":"2016-05-31T18:59:59","slug":"smalbensskenor","status":"publish","type":"page","link":"https:\/\/advancedsofttissuerelease.com\/sv\/shin-splints\/","title":{"rendered":"Benskenor"},"content":{"rendered":"<h1 class=\"p1\"> \t<span style=\"color:#696969;\"><span class=\"s1\"><b>Benskenor<\/b><\/span><\/span><\/h1>\n<p class=\"p1\"> \t<span style=\"color:#696969;\"><span class=\"s2\">Benskenor presenterar sig som sm\u00e4rta l\u00e4ngs skenbenet som ofta uppst\u00e5r hos l\u00f6pare och dansare. Benskenor uppst\u00e5r n\u00e4r muskler, senor och benv\u00e4vnad \u00f6veranstr\u00e4ngs p\u00e5 grund av \u00f6kad aktivitet eller f\u00f6r\u00e4ndring i rutin. Det kan orsaka \u00f6mhet, bultande, v\u00e4rkande eller mild svullnad p\u00e5 framsidan av underbenet. Benskenor kan p\u00e5g\u00e5 fr\u00e5n 1-3 dagar, om de verkar kvarst\u00e5 kan de vara en del av en allvarligare skada. &nbsp;<\/span><\/span><\/p>\n<p class=\"p2\"> \t<span style=\"color:#696969;\"><span style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 30px; line-height: 1.1;\">Riskfaktorer f\u00f6r benskena<\/span><\/span><\/p>\n<ul>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">L\u00f6pning (s\u00e4rskilt nya l\u00f6pare eller b\u00f6rjar ett nytt l\u00f6pprogram)<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">Platta f\u00f6tter\/ kollapsande valv<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">H\u00f6ga valv<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">Svaghet i h\u00f6fterna eller k\u00e4rnan<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">L\u00f6pning i oj\u00e4mn terr\u00e4ng<\/span><\/span><\/li>\n<li class=\"p1\"> \t\t<span style=\"color:#696969;\"><span class=\"s2\">Stressfrakturer<\/span><\/span><\/li>\n<\/ul>\n<p class=\"p2\"> \t<span style=\"color:#696969;\"><span style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 24px; line-height: 1.1;\">Skenbensbehandling<\/span><\/span><\/p>\n<p class=\"p1\"> \t<span style=\"color:#696969;\"><span class=\"s2\">ASTR anv\u00e4nder holistiska, icke-invasiva och sm\u00e4rtfria metoder f\u00f6r att lindra sm\u00e4rta utan anv\u00e4ndning av medicin. V\u00e5ra l\u00e4kare anv\u00e4nder patenterade ASTR-verktyg f\u00f6r att bryta ner och rensa befintlig \u00e4rrv\u00e4vnad och myofasical restriktion hos patienter. Specifika speciella tr\u00e4ningsprogram ges till patienter som \u00e4r utformade f\u00f6r att minska inflammation och st\u00e4rka muskeln f\u00f6r att \u00e5terf\u00f6ra patienten till normal funktion och aktivitet.<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Shin Splints Shin splints presents itself as pain along the shin bone that often occurs in runners and dancers.&nbsp; Shin splints occurs when the muscles, tendons, and bone tissue are overworked from increased activity or change in routine.&nbsp; It can cause tenderness, throbbing, aching, or mild swelling in the front of the lower leg.&nbsp; Shin [&hellip;]<\/p>\n","protected":false},"author":2447,"featured_media":0,"parent":0,"menu_order":154,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-198","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/pages\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/users\/2447"}],"replies":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/pages\/198\/revisions"}],"wp:attachment":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/media?parent=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}