{"id":46729,"date":"2025-05-18T16:15:40","date_gmt":"2025-05-18T20:15:40","guid":{"rendered":"https:\/\/advancedsofttissuerelease.com\/?page_id=46729"},"modified":"2025-08-05T08:23:57","modified_gmt":"2025-08-05T12:23:57","slug":"faq-2-2","status":"publish","type":"page","link":"https:\/\/advancedsofttissuerelease.com\/sv\/faq-2-2\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"46729\" class=\"elementor elementor-46729\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e783b49 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e783b49\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bffc599\" data-id=\"bffc599\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdd2b5c uael-faq-box-layout-yes align-at-left elementor-widget elementor-widget-uael-faq\" data-id=\"fdd2b5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div id='uael-faq-wrapper-266' class=\"uael-faq-wrapper\">\n\t\t\t\t<div class=\"uael-faq-container uael-faq-layout-accordion\" data-layout=\"accordion\" >\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-8c98bce\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-8c98bce uael-question-span\" tabindex=\"0\" id=\"uael-faq-1-69e5c706b6d84\">Vad \u00e4r ASTR?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>ASTR (Biopsychosocial) model, developed by Dr. Joseph Jacobs, Doctor of Physical Therapy, is a comprehensive treatment approach designed to address pain at its source. Utilizing patented medical tools and devices, ASTR gently releases superficial and deep fibrotic tissue, myofascial restrictions, visceral adhesions, and trigger points, while also reducing inflammation\u2014a common contributor to chronic pain. The ASTR approach further integrates proper nutrition, inflammation management, laboratory testing, posture correction, body mechanics, ergonomics, behavior modification, stress management, and tailored exercises to provide a holistic solution for pain management.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-534f9fc\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-534f9fc uael-question-span\" tabindex=\"0\" id=\"uael-faq-2-69e5c706b6e0e\">Vilka \u00e4r komponenterna i ASTR-behandling?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><strong>ASTR \u00e4r en biopsykosocial behandlingsmodell (Functional Medicine)<\/strong><\/p><p>ASTR tar upp f\u00f6ljande element:<\/p><ol><li>Fibrotic Tissue<\/li><li>Triggerpo\u00e4ng<\/li><li>Muskelryckningar<\/li><li>Fascia system<\/li><li>Inflammation<\/li><li>N\u00e4ring<\/li><li>Laboratorietester<\/li><li>Beteendemodifiering<\/li><li>H\u00e5llning<\/li><li>Kroppsmekanik<\/li><li>Ergonomi<\/li><li>G\u00e5ng<\/li><li>\u00d6vningar<\/li><li>P\u00e5frestning<\/li><\/ol><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-c9f9cfb\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-c9f9cfb uael-question-span\" tabindex=\"0\" id=\"uael-faq-3-69e5c706b6e70\">Hur skiljer sig ASTR fr\u00e5n traditionella medicinska metoder?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Traditionella medicinska tillv\u00e4gag\u00e5ngss\u00e4tt f\u00f6r behandling av mjukdelssm\u00e4rta anv\u00e4nder v\u00e4rme\/kyla f\u00f6rpackningar, elektrisk stimulering, ultraljud, massage, stretching, \u00f6vningar, ledmobilisering och sm\u00e4rtstillande medicin. Tillf\u00e4llig lindring kan uppn\u00e5s med dessa metoder, men oftare \u00e4n inte kommer sm\u00e4rtan tillbaka eftersom dessa tekniker bara behandlar symptomen och inte den verkliga k\u00e4llan till sm\u00e4rtan. N\u00e4r sm\u00e4rtan \u00e5terkommer m\u00e5ste patienterna regelbundet tr\u00e4ffa sin l\u00e4kare f\u00f6r behandling. Denna kontinuerliga behandling kan bli ganska kostsam!<\/p><p>\u00a0<\/p><p>D\u00e4remot ger ASTR praktiskt taget sm\u00e4rtfri och l\u00e5ngvarig sm\u00e4rtlindring genom att ta itu med k\u00e4llan till patientens sm\u00e4rta genom att titta p\u00e5 kroppen holistiskt.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-c42ea10\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-c42ea10 uael-question-span\" tabindex=\"0\" id=\"uael-faq-4-69e5c706b6eaa\">Vilka \u00e4r f\u00f6rdelarna med ASTR-verktyg?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><ol><li>Lindra sm\u00e4rta<\/li><li>\u00d6ka ledens r\u00f6relseomf\u00e5ng<\/li><li>Minska muskelspasmer<\/li><li>P\u00e5skynda l\u00e4kningsprocessen<\/li><li>Fibrotic tissue release<\/li><li>Ytlig och djup frig\u00f6ring av fascia<\/li><li>Visceral fris\u00e4ttning<\/li><\/ol><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-ab11d3b\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-ab11d3b uael-question-span\" tabindex=\"0\" id=\"uael-faq-5-69e5c706b6ee0\">Vad anv\u00e4nds varje ASTR-verktyg till?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><ol><li><strong>A1 Fascia Tool<\/strong>: anv\u00e4nds f\u00f6r ytlig och aponeurotisk fris\u00e4ttning av fascia (stor storlek)<\/li><li><strong>A2 Fascia Tool<\/strong> : anv\u00e4nds f\u00f6r ytlig och djup fasciafris\u00e4ttning s\u00e5som aponeurotisk, epimysium, perimysium fascia (liten storlek)<\/li><li><strong>A3 \u00e4rrv\u00e4vnadsverktyg<\/strong>: anv\u00e4nds f\u00f6r att frig\u00f6ra \u00e4rrv\u00e4vnad (stor storlek)<\/li><li><strong>A4 \u00e4rrv\u00e4vnadsverktyg<\/strong>: anv\u00e4nds f\u00f6r att frig\u00f6ra \u00e4rrv\u00e4vnad (liten storlek)<\/li><li><strong>A5 Deep Fascia &amp; Scar Tissue Tool<\/strong>: anv\u00e4nds f\u00f6r mycket djupa fascia s\u00e5som perimysium, endomysium &amp; visceral fris\u00e4ttning och djup \u00e4rrv\u00e4vnad.<\/li><li><strong>MagnaHeal: <\/strong>anv\u00e4nds f\u00f6r att p\u00e5skynda l\u00e4kningsprocessen och minska inflammation. <a href=\"https:\/\/advancedsofttissuerelease.com\/sv\/produktkategori-2\/instruments\/magnaheal\/\">MagnaHeal &gt;<\/a><\/li><\/ol><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-d140d7a\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-d140d7a uael-question-span\" tabindex=\"0\" id=\"uael-faq-6-69e5c706b6f14\">Vad \u00e4r inflammation?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-22979 alignright\" src=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--520x520.jpg\" alt=\"\" width=\"520\" height=\"520\" srcset=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--520x520.jpg 520w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--100x100.jpg 100w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--300x300.jpg 300w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--768x768.jpg 768w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--1000x1000.jpg 1000w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>Inflammation \u00e4r det f\u00f6rsta steget av l\u00e4kning. Varje skadad kroppsdel m\u00e5ste g\u00e5 igenom 3 stadier f\u00f6r att helt l\u00e4ka.<\/p><ol><li><strong>Inflammation<\/strong> stadium: svullnad, rodnad, \u00f6kad temperatur, sm\u00e4rta, minskad r\u00f6relseomf\u00e5ng och minskad funktion.<\/li><li><strong>Spridning<\/strong> stadium: kroppen bygger \u00e4rrv\u00e4vnad<\/li><li><strong> Mognande<\/strong> stadium: kroppen bryter ner \u00e4rrv\u00e4vnad och rensar inflammationen naturligt. L\u00e4kningen avslutad.<\/li><\/ol><p>I kroniskt icke l\u00e4kt tillst\u00e5nd \u00e4r kroppen i konstant inflammation. Konstant kronisk inflammation orsakar: sm\u00e4rta, \u00e4rrv\u00e4vnad, fascia-restriktion, triggerpunkter, muskelspasmer, nedsatt funktion och minskat r\u00f6relseomf\u00e5ng. ASTR:s\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/advancedsofttissuerelease.com\/sv\/produktkategori-2\/verktyg-2\/magnaheal\/\">MagnaHeal<\/a><\/span> verktyg och antiinflammatorisk kost anv\u00e4nds f\u00f6r att minska inflammation.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-2d5bc49\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-2d5bc49 uael-question-span\" tabindex=\"0\" id=\"uael-faq-7-69e5c706b6f48\">What is fibrotic tissue (scar tissue)?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-22979 alignright\" src=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--520x520.jpg\" alt=\"\" width=\"520\" height=\"520\" srcset=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--520x520.jpg 520w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--100x100.jpg 100w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--300x300.jpg 300w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--768x768.jpg 768w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--1000x1000.jpg 1000w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>\u00c4rrv\u00e4vnad eller fibros \u00e4r h\u00e4rdning av mjukv\u00e4vnaden i kroppen. \u00c4rrv\u00e4vnad uppst\u00e5r i det andra steget av l\u00e4kning av spridningsstadiet. Det \u00e4r en m\u00e5ste del av l\u00e4kningen, om v\u00e5r kropp inte bygger \u00e4rrv\u00e4vnad kommer det skadade s\u00e5romr\u00e5det aldrig att st\u00e4ngas. \u00c4rrv\u00e4vnad \u00e4r en del av v\u00e5r kropps \u00f6verlevnadsmekanism.\u00a0<\/p><p>F\u00f6r mycket \u00e4rrv\u00e4vnad s\u00e4tter \u00f6verdrivet tryck p\u00e5 omgivande muskler, blodk\u00e4rl, nerver, ben och organ. Detta kan orsaka sm\u00e4rta och\/eller begr\u00e4nsa en leds r\u00f6relseomf\u00e5ng. Med <a href=\"https:\/\/advancedsofttissuerelease.com\/sv\/produkt\/individuella-verktyg\/\"><span style=\"color: #0000ff;\">ASTR-verktyg A3, A4 &amp; A5<\/span><\/a>, kan \u00e4rrv\u00e4vnad frig\u00f6ras sm\u00e4rtfritt och effektivt, lindra sm\u00e4rta och \u00e5terst\u00e4lla r\u00f6relseomf\u00e5nget.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-432ae1d\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-432ae1d uael-question-span\" tabindex=\"0\" id=\"uael-faq-8-69e5c706b6f7e\">Vad \u00e4r fascia eller myofascial?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-22979 alignright\" src=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--520x520.jpg\" alt=\"\" width=\"520\" height=\"520\" srcset=\"https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--520x520.jpg 520w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--100x100.jpg 100w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--300x300.jpg 300w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--768x768.jpg 768w, https:\/\/advancedsofttissuerelease.com\/wp-content\/uploads\/2021\/04\/healing-cycle-ASTR--1000x1000.jpg 1000w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>I likhet med hur Spidermans kostym kramar om hans kropp, \u00e4r fascia stark bindv\u00e4v som omsluter v\u00e5ra kroppar fr\u00e5n topp till t\u00e5. Normalt \u00e4r fascia elastisk och kan str\u00e4ckas och f\u00f6rkortas som svar p\u00e5 kroppens r\u00f6relser.<\/p><p>Myofasical eller fascia-restriktion intr\u00e4ffar under det andra stadiet av l\u00e4kning (proliferationsstadiet). Olyckor, trauman, operationer, \u00e4rrv\u00e4vnad, stress, d\u00e5lig h\u00e5llning och d\u00e5lig kroppsmekanik kan minska fascians elasticitet vilket resulterar i sm\u00e4rta och ett begr\u00e4nsat r\u00f6relseomf\u00e5ng. <a href=\"https:\/\/advancedsofttissuerelease.com\/sv\/produkt\/individuella-verktyg\/\"><span style=\"color: #0000ff;\">ASTR-verktyg A1, A2 &amp; A5<\/span> <\/a>tillhandah\u00e5lla ett effektivt s\u00e4tt att snabbt sl\u00e4ppa myofasciala restriktioner p\u00e5 ett praktiskt taget sm\u00e4rtfritt s\u00e4tt.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-ce1ff07\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-ce1ff07 uael-question-span\" tabindex=\"0\" id=\"uael-faq-9-69e5c706b6fb6\">Vad \u00e4r triggerpunkt?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Triggerpunkter \u00e4r p\u00e5tagliga knutar i muskelv\u00e4vnaden. Deras n\u00e4rvaro kan orsaka sm\u00e4rta och muskelf\u00f6rkortning eller muskelspasmer. <a href=\"https:\/\/advancedsofttissuerelease.com\/sv\/produkt\/individuella-verktyg\/\"><span style=\"color: #0000ff;\">ASTR-verktyg A5 <\/span><\/a>anv\u00e4nds f\u00f6r att enkelt frig\u00f6ra djup \u00e4rrv\u00e4vnad och triggerpunkt.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-fd39216\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-fd39216 uael-question-span\" tabindex=\"0\" id=\"uael-faq-10-69e5c706b6feb\">Vad \u00e4r ledf\u00f6rskjutning?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Alla leder i v\u00e5ra kroppar har en normal inriktning, som beskriver hur tv\u00e5 intilliggande ben \u00e4r placerade och r\u00f6r sig i f\u00f6rh\u00e5llande till varandra. Ledf\u00f6rskjutning avser varje avvikelse i den normala inriktningen. Restriktion i mjukv\u00e4vnad kan ofta g\u00f6ra att en led blir f\u00f6rskjuten. Detta kan vara extremt sm\u00e4rtsamt och kan orsaka mycket stress p\u00e5 leden och omgivande strukturer. Med f\u00f6rsiktiga man\u00f6vrar f\u00f6r att sl\u00e4ppa begr\u00e4nsningar i mjukv\u00e4vnad, underl\u00e4ttar ASTR indirekt ledens \u00e5terg\u00e5ng till normal inriktning, ofta inom samma behandlingssession.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-685e721 e-flex e-con-boxed e-con e-parent\" data-id=\"685e721\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ccec7b elementor-widget elementor-widget-text-editor\" data-id=\"7ccec7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>ASTR FAQ: Your Guide to Advanced Soft Tissue Release for Pain Management<\/h1><header><p>Learn everything about ASTR treatment, its benefits, components, and how it provides holistic, long-term pain relief.<\/p><\/header><section id=\"astr-faq\"><h2>What is ASTR? Understanding Advanced Soft Tissue Release<\/h2><p>ASTR (Biopsychosocial) model, developed by Dr. Joseph Jacobs, Doctor of Physical Therapy, is a comprehensive treatment approach designed to address pain at its source. Utilizing patented medical tools and devices, ASTR gently releases superficial and deep fibrotic tissue, myofascial restrictions, visceral adhesions, and trigger points, while also reducing inflammation\u2014a common contributor to chronic pain. The ASTR approach further integrates proper nutrition, inflammation management, laboratory testing, posture correction, body mechanics, ergonomics, behavior modification, stress management, and tailored exercises to provide a holistic solution for pain management.<\/p><h2>What Are the Components of ASTR Treatment?<\/h2><p>ASTR is a biopsychosocial treatment model based on Functional Medicine. It addresses the following elements:<\/p><ol><li>Fibrotic Tissue<\/li><li>Triggerpo\u00e4ng<\/li><li>Muskelryckningar<\/li><li>Fascia System<\/li><li>Inflammation<\/li><li>N\u00e4ring<\/li><li>Laboratorietester<\/li><li>Behavior Modification<\/li><li>H\u00e5llning<\/li><li>Kroppsmekanik<\/li><li>Ergonomi<\/li><li>G\u00e5ng<\/li><li>\u00d6vningar<\/li><li>P\u00e5frestning<\/li><\/ol><h2>How Is ASTR Different from Traditional Medical Approaches for Pain Relief?<\/h2><p>Traditional medical approaches for treating soft tissue pain utilize heat\/cold packs, electrical stimulation, ultrasound, massage, stretching, exercises, joint mobilization, and pain medication. Temporary relief can be achieved with these methods, but more often than not, the pain returns because these techniques only treat the symptoms and not the true source of the pain. As pain returns, patients are required to see their practitioner on a regular basis for treatment. This continuous treatment can be quite costly!<\/p><p>In contrast, ASTR provides virtually pain-free and long-term pain relief by addressing the source of patients&#8217; pain by looking at the body holistically.<\/p><h2>What Are the Benefits of ASTR Tools for Pain Management?<\/h2><ol><li>Lindra sm\u00e4rta<\/li><li>\u00d6ka ledens r\u00f6relseomf\u00e5ng<\/li><li>Minska muskelspasmer<\/li><li>P\u00e5skynda l\u00e4kningsprocessen<\/li><li>Fibrotic tissue release<\/li><li>Ytlig och djup frig\u00f6ring av fascia<\/li><li>Visceral fris\u00e4ttning<\/li><\/ol><h2>What Is Each ASTR Tool Used For?<\/h2><ol><li>A1 Fascia Tool: Used for superficial and aponeurotic fascia release (big size)<\/li><li>A2 Fascia Tool: Used for superficial and deep fascia release such as aponeurotic, epimysium, perimysium fascia (small size)<\/li><li>A3 Scar Tissue Tool: Used for scar tissue release (big size)<\/li><li>A4 Scar Tissue Tool: Used for scar tissue release (small size)<\/li><li>A5 Deep Fascia &amp; Scar Tissue Tool: Used for very deep fascia such as perimysium, endomysium &amp; visceral release and deep scar tissue release.<\/li><li>MagnaHeal: Used for speeding up the healing process and decrease inflammation.<\/li><\/ol><h2>What Is Inflammation and How Does ASTR Address It?<\/h2><p>Inflammation is the first stage of healing. Any injured body part has to go through 3 stages in order to completely heal:<\/p><ol><li>Inflammation stage: Swelling, redness, increase temperature, pain, decrease range of motion and decrease function.<\/li><li>Proliferation stage: The body builds scar tissue.<\/li><li>Maturation stage: The body breaks down scar tissue and clears the inflammation naturally. Healing completed.<\/li><\/ol><p>In chronic non-healed conditions, the body is in constant inflammation. Constant chronic inflammation causes: pain, scar tissue, fascia restriction, trigger points, muscle spasm, decrease function and decrease range of motion. ASTR&#8217;s MagnaHeal tools &amp; anti-inflammatory diet are used to decrease inflammation.<\/p><h2>What Is Fibrotic Tissue (Scar Tissue) and Its Impact on Pain?<\/h2><p>Scar tissue or fibrosis is hardening of the soft tissue in the body. Scar tissue occurs in the second stage of healing, the proliferation stage. It is a must part of healing; if our body does not build scar tissue, the injured wound area will never be closed. Scar tissue is part of our body survival mechanism.<\/p><p>Too much scar tissue places excessive pressure on surrounding muscles, blood vessels, nerves, bones, and organs. This can cause pain and\/or limit a joint\u2019s range of motion. With ASTR tools A3, A4 &amp; A5, scar tissue can be painlessly and efficiently released, relieving pain and restoring range of motion.<\/p><h2>What Is Fascia or Myofascial Restriction?<\/h2><p>I likhet med hur Spidermans kostym kramar om hans kropp, \u00e4r fascia stark bindv\u00e4v som omsluter v\u00e5ra kroppar fr\u00e5n topp till t\u00e5. Normalt \u00e4r fascia elastisk och kan str\u00e4ckas och f\u00f6rkortas som svar p\u00e5 kroppens r\u00f6relser.<\/p><p>Myofascial or fascia restriction occurs during the second stage of healing (proliferation stage). Accidents, traumas, surgeries, scar tissue, stress, poor posture, and poor body mechanics can decrease the fascia\u2019s elasticity resulting in pain and a limited range of motion. ASTR tools A1, A2 &amp; A5 provide an effective way of quickly releasing myofascial restrictions in a virtually pain-free manner.<\/p><h2>What Is a Trigger Point and How Is It Treated with ASTR?<\/h2><p>Trigger points are palpable knots in the muscle tissue. Their presence can cause pain and muscle shortening or muscle spasms. ASTR tool A5 is used to release deep scar tissue and trigger points easily.<\/p><h2>What Is Joint Displacement and How Does ASTR Help?<\/h2><p>All of the joints in our bodies have a normal alignment, describing how two adjacent bones are positioned and move in relation to one another. Joint displacement refers to any deviation in that normal alignment. Restriction in soft tissue can often cause a joint to become displaced. This can be extremely painful and can place a lot of stress on the joint and surrounding structures. With gentle maneuvers to release soft tissue restriction, ASTR indirectly facilitates the joint\u2019s return to normal alignment, often within the same treatment session.<\/p><\/section><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is ASTR? ASTR (Biopsychosocial) model, developed by Dr. Joseph Jacobs, Doctor of Physical Therapy, is a comprehensive treatment approach designed to address pain at its source. Utilizing patented medical tools and devices, ASTR gently releases superficial and deep fibrotic tissue, myofascial restrictions, visceral adhesions, and trigger points, while also reducing inflammation\u2014a common contributor to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_analytify_skip_tracking":false,"footnotes":""},"class_list":["post-46729","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/pages\/46729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/comments?post=46729"}],"version-history":[{"count":0,"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/pages\/46729\/revisions"}],"wp:attachment":[{"href":"https:\/\/advancedsofttissuerelease.com\/sv\/wp-json\/wp\/v2\/media?parent=46729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}