Step-by-step Treatment Programs

With our easy to use tool kit and online step-by-step home treatment programs, you’ll have everything you need to quickly relieve pain from the comfort of your home! We have nine online home treatment programs to treat the full body! Each program is around 1.5 hours long and mimics the same program you would go through in clinic with Dr. Jacobs. For some maneuvers, you may need someone to assist you.

1. Relieve chronic pain
2. Decrease inflammation
3. Speed up the healing process
4. Increase joint range of motion
5. Decrease muscle spasm
6. Relieve arthritic pain
7. Relieve nerve pain
8. Decrease risk of future injury
9. Improve sport performance

Your treatment sessions will take around 5-10 minutes per day for the body part you wish to treat and most patients experience significant pain relief within their first three sessions! Most patients will complete the program and be back to normal within 3-9 days.

All of our home treatment programs include everything below and are specifically designed to address the body part you wish to treat.

1. How to relieve your pain at home
2. How to use ASTR’s tool kit to relieve your pain
3. How to release scar tissue and fascia restriction
4. Proper ergonomics such as proper posture, gait, body mechanics, computer posture & sleep posture
5. Behavior modification to decrease your pain
6. Exercises
7. How to decrease risk of injury in the future
8. Anti Inflammatory diet

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