Trigger Point Release<\/span><\/span><\/strong><\/span><\/h1>What Is Trigger Point?<\/h1>
Trigger points are palpable knots in muscle tissue. The presence of trigger points in a muscle can cause pain and shortening of the muscle (called hypertonicity). Hypertonicity is excessive muscle tone (firmness) compared to how a normal, resting muscle feels to the touch.<\/span><\/span><\/span><\/p>Trigger point release involves the stimulation of Golgi Tendon Organs (GTO\u2019s). GTO\u2019s are a type of sensory receptor found in muscles. There are multiple GTO\u2019s in each muscle of the body, located near the muscle-tendon junction, and their function is to inhibit muscle contraction when the muscle fibers are stretched past a certain point. In essence, GTO\u2019s decrease muscle tension and promote muscle relaxation. In contrast, alpha motor neurons stimulate the muscle to increase tension by contracting. When a muscle gets too tense, GTO\u2019s fire, turning off the alpha motor neurons and decreasing tension in the muscle. This releases trigger points and encourages relaxation.<\/span><\/span><\/span><\/p>\u9019\u500b\u7cfb\u7d71\u7684\u4e00\u500b\u5f88\u597d\u7684\u985e\u6bd4\u662f\u60f3\u50cf\u4e00\u584a\u808c\u8089\u6709\u5169\u500b\u958b\u95dc\uff0c\u4e00\u500b\u958b\u95dc\u6253\u958b\u808c\u8089\uff08\u963f\u723e\u6cd5\u904b\u52d5\u795e\u7d93\u5143\uff09\uff0c\u53e6\u4e00\u500b\u958b\u95dc\u95dc\u9589\u808c\u8089\uff08GTO\uff09\u3002\u60f3\u50cf\u4e00\u500b\u4eba\u6bcf\u5929\u5f4e\u8170\u5750\u5728\u4ed6\u6216\u5979\u7684\u96fb\u8166\u524d\u597d\u5e7e\u500b\u5c0f\u6642\u3002\u8207\u9019\u7a2e\u59ff\u52e2\u76f8\u95dc\u7684\u808c\u8089\u7684\u963f\u723e\u6cd5\u904b\u52d5\u795e\u7d93\u5143\u4e0d\u65b7\u958b\u555f\uff0c\u4e0d\u6b63\u78ba\u7684\u59ff\u52e2\u6210\u70ba\u795e\u7d93\u7cfb\u7d71\u7684\u7fd2\u6163\u3002\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u9019\u4e9b\u808c\u8089\u7684\u6301\u7e8c\u6fc0\u6d3b\u6703\u5c0e\u81f4\u7121\u6578\u7684\u640d\u50b7\uff0c\u5305\u62ec\u8edf\u7d44\u7e54\u75bc\u75db\u3001\u808c\u8089\u62c9\u50b7\u3001\u75a4\u75d5\u7d44\u7e54\u5f62\u6210\u3001\u808c\u8089\u5f35\u529b\u589e\u52a0\u3001\u89f8\u767c\u9ede\u3001\u7b4b\u819c\u53d7\u9650\u548c\u904b\u52d5\u7bc4\u570d\u53d7\u9650\u3002<\/span><\/span><\/span><\/p>Trigger Point Release and ASTR<\/span><\/span><\/span><\/strong><\/h2>Advanced Soft Tissue Release\uff08\u7e2e\u5beb\u70ba ASTR\uff09\u662f\u4e00\u9805\u65b0\u7684\u624b\u52d5\u6cbb\u7642\u5c08\u696d\uff0c\u6b63\u5728\u5fb9\u5e95\u6539\u8b8a\u60a3\u8005\u7684\u9ad4\u9a57\u65b9\u5f0f\u00a0\u9577\u671f\u00a0<\/strong>pain relief.\u00a0The ASTR\u00a0specialty includes techniques for neuromuscular re-education as it stimulates the Golgi Tendon Organs of muscles to decrease muscle hypertonicity and release trigger points.\u00a0ASTR treats pain in a gentle, effective, and natural way, and\u00a0takes a holistic approach to address the root causes of pain, not just the symptoms.\u00a0Many patients experience relief from pain after their first treatment! \u4e86\u89e3 ASTR \u5982\u4f55\u5e6b\u52a9\u60a8<\/a> \u6216\u8005 \u89c0\u770b\u63a8\u85a6\u8996\u983b<\/a> \u4f86\u81ea\u901a\u904e ASTR \u6cbb\u7642\u7de9\u89e3\u75bc\u75db\u7684\u60a3\u8005\u3002<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\tTrigger Points Release: Self Tigger Points Release<\/span>\n\t\t\t\t\t\t\t<\/h1>\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t![\"\"](\"https:\/\/i.ytimg.com\/vi\/EWL3NHpDQQI\/maxresdefault.jpg\")
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Trigger point release involves the stimulation of Golgi Tendon Organs (GTO\u2019s). GTO\u2019s are a type of sensory receptor found in muscles. There are multiple GTO\u2019s in each muscle of the body, located near the muscle-tendon junction, and their function is to inhibit muscle contraction when the muscle fibers are stretched past a certain point. In essence, GTO\u2019s decrease muscle tension and promote muscle relaxation. In contrast, alpha motor neurons stimulate the muscle to increase tension by contracting. When a muscle gets too tense, GTO\u2019s fire, turning off the alpha motor neurons and decreasing tension in the muscle. This releases trigger points and encourages relaxation.<\/span><\/span><\/span><\/p> \u9019\u500b\u7cfb\u7d71\u7684\u4e00\u500b\u5f88\u597d\u7684\u985e\u6bd4\u662f\u60f3\u50cf\u4e00\u584a\u808c\u8089\u6709\u5169\u500b\u958b\u95dc\uff0c\u4e00\u500b\u958b\u95dc\u6253\u958b\u808c\u8089\uff08\u963f\u723e\u6cd5\u904b\u52d5\u795e\u7d93\u5143\uff09\uff0c\u53e6\u4e00\u500b\u958b\u95dc\u95dc\u9589\u808c\u8089\uff08GTO\uff09\u3002\u60f3\u50cf\u4e00\u500b\u4eba\u6bcf\u5929\u5f4e\u8170\u5750\u5728\u4ed6\u6216\u5979\u7684\u96fb\u8166\u524d\u597d\u5e7e\u500b\u5c0f\u6642\u3002\u8207\u9019\u7a2e\u59ff\u52e2\u76f8\u95dc\u7684\u808c\u8089\u7684\u963f\u723e\u6cd5\u904b\u52d5\u795e\u7d93\u5143\u4e0d\u65b7\u958b\u555f\uff0c\u4e0d\u6b63\u78ba\u7684\u59ff\u52e2\u6210\u70ba\u795e\u7d93\u7cfb\u7d71\u7684\u7fd2\u6163\u3002\u96a8\u8457\u6642\u9593\u7684\u63a8\u79fb\uff0c\u9019\u4e9b\u808c\u8089\u7684\u6301\u7e8c\u6fc0\u6d3b\u6703\u5c0e\u81f4\u7121\u6578\u7684\u640d\u50b7\uff0c\u5305\u62ec\u8edf\u7d44\u7e54\u75bc\u75db\u3001\u808c\u8089\u62c9\u50b7\u3001\u75a4\u75d5\u7d44\u7e54\u5f62\u6210\u3001\u808c\u8089\u5f35\u529b\u589e\u52a0\u3001\u89f8\u767c\u9ede\u3001\u7b4b\u819c\u53d7\u9650\u548c\u904b\u52d5\u7bc4\u570d\u53d7\u9650\u3002<\/span><\/span><\/span><\/p> Advanced Soft Tissue Release\uff08\u7e2e\u5beb\u70ba ASTR\uff09\u662f\u4e00\u9805\u65b0\u7684\u624b\u52d5\u6cbb\u7642\u5c08\u696d\uff0c\u6b63\u5728\u5fb9\u5e95\u6539\u8b8a\u60a3\u8005\u7684\u9ad4\u9a57\u65b9\u5f0f\u00a0\u9577\u671f\u00a0<\/strong>pain relief.\u00a0The ASTR\u00a0specialty includes techniques for neuromuscular re-education as it stimulates the Golgi Tendon Organs of muscles to decrease muscle hypertonicity and release trigger points.\u00a0ASTR treats pain in a gentle, effective, and natural way, and\u00a0takes a holistic approach to address the root causes of pain, not just the symptoms.\u00a0Many patients experience relief from pain after their first treatment! \u4e86\u89e3 ASTR \u5982\u4f55\u5e6b\u52a9\u60a8<\/a> \u6216\u8005 \u89c0\u770b\u63a8\u85a6\u8996\u983b<\/a> \u4f86\u81ea\u901a\u904e ASTR \u6cbb\u7642\u7de9\u89e3\u75bc\u75db\u7684\u60a3\u8005\u3002<\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\tTrigger Point Release and ASTR<\/span><\/span><\/span><\/strong><\/h2>
\n\t\t\t\t\t\t\t\t\t\tTrigger Points Release: Self Tigger Points Release<\/span>\n\t\t\t\t\t\t\t<\/h1>\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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