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Sports Hernia: Causes, Symptoms & Treatment

 

What Is Sports Hernia?

Sports hernia is when the muscles in the groin area tear.  This type of hernia generally occurs in people who play sports such as, ice hockey, soccer, or tennis.  This is due to intense twisting movements and sudden change in directions.  A sports hernia can also occur due to overuse of the groin muscles, causing stress on the inguinal wall.  In general, almost any activity that causes an increase of pressure eon the abdomen causes a sports hernia, if treatment is not seemed, a sports hernia may become chronic, or have disabling pain that prevents an individual from resuming sports activities. 

Sports Hernia Causes

  1. Both pressure and opening or weakness of muscle or fascia 
  2. 筋力低下 
  3. Poor nutrition 
  4. 喫煙
  5. Overuse/ Overexertion 
  6. 肥満 
  7. Constipation 
  8. Persistent coughing or sneezing 

Sports Hernia Symptoms 

  1. Pain located in the groin
  2. There may be no visible budge, but overtime may lead to an inguinal hernia which forms a visible bulge 

Sports Hernia Treatment 

ASTRは扱います  sports hernia 筋肉の不均衡、瘢痕組織、トリガーポイントに対処することにより、穏やかで効果的かつ自然な方法で、  筋膜の制限、炎症、姿勢、しばしば痛みの原因となる体の力学。 ASTRは、症状だけでなく、痛みの根本原因に対処するために全体的なアプローチを取ります。 ASTR治療は自宅で行うことができます sports hernia.

Sports Herina Home Treatment

ASTRは非常に異なる

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