IASTM – ASTYM: Definition, Theory & Treatment

 https://www.youtube.com/watch?v=dgtezZu8l4E

What Is Astym?

Astym therapy is a method of Instrument assisted soft tissue mobilization (IASTM) that is used to increase musculoskeletal performance by initating healing of tissue and improving mobility. Using various instruments on the skin, the therapist treats the muscles, tendons or ligaments underneath. 

Astym Theory

Astym explains that “There also may be some mild bruising in the area being treated, but don’t worry! That is one indication that the body is hard a work, absorbing the old tissue and laying down healthy new tissue.”

The presence of bruising implys that more inflammation is being caused, therefore causing more scar tissue to form. This fact contradicts Astym’s previous claim that bruising suggests the absorption of old tissue. 

In order for the body to completely heal, it must undergo the three stages of healing: inflammation, proliferation, and maturation. By creating a cycle between inflammation and proliferation through consistant treatment and bruising, the patient will struggle to reach full healing potential.

Effective IASTM 치료 

ASTR 치료는 치유 주기와 염증과 증식을 적절하게 진행하여 통증이나 멍을 일으키지 않고 최종 성숙기에 도달하는 방법을 이해합니다. ASTR은 환자와 치료사 모두를 위해 보다 전문화된 방법과 보다 편안한 도구를 사용하여 환자에게 이점을 제공하고 흉터 조직의 적절한 치유를 촉진합니다. 

ASTR treats muscle & joint pain in a gentle, effective, and natural way by addressing muscle imbalances, scar tissue, trigger points, fascia restrictions, inflammation, posture, body mechanics which are often the source of the pain. ASTR takes a holistic approach to address the root causes of pain, not just the symptoms. ASTR treatment can be done at home for muscle & joint pain.