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Sports Hernia: Causes, Symptoms & Treatment

 

What Is Sports Hernia?

Sports hernia is when the muscles in the groin area tear.  This type of hernia generally occurs in people who play sports such as, ice hockey, soccer, or tennis.  This is due to intense twisting movements and sudden change in directions.  A sports hernia can also occur due to overuse of the groin muscles, causing stress on the inguinal wall.  In general, almost any activity that causes an increase of pressure eon the abdomen causes a sports hernia, if treatment is not seemed, a sports hernia may become chronic, or have disabling pain that prevents an individual from resuming sports activities. 

Sports Hernia Causes

  1. Both pressure and opening or weakness of muscle or fascia 
  2. 근육 약화 
  3. Poor nutrition 
  4. 흡연
  5. Overuse/ Overexertion 
  6. 비만 
  7. Constipation 
  8. Persistent coughing or sneezing 

Sports Hernia Symptoms 

  1. Pain located in the groin
  2. There may be no visible budge, but overtime may lead to an inguinal hernia which forms a visible bulge 

Sports Hernia Treatment 

ASTR 취급  sports hernia 근육 불균형, 흉터 조직, 통증유발점,  근막 제한, 염증, 자세, 종종 통증의 원인이 되는 신체 역학. ASTR은 증상뿐만 아니라 통증의 근본 원인을 해결하기 위해 전체적인 접근 방식을 취합니다. ASTR 치료는 집에서 할 수 있습니다. sports hernia.

Sports Herina Home Treatment

ASTR은 예외적으로 다릅니다.

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