Instrument Assisted Soft Tissue Mobilization (IASTM): Definition, Uses, Research Studies & Pain Treatment
What is Instrument Assisted Soft Tissue Mobilization (IASTM)?
Instrument Assisted Soft Tissue Mobilization (IASTM) is a therapeutic technique that uses specific applied instruments to promote mobilization of restricted tissue. Specially designed instruments can aide in the restoration of muscle pain, decreased mobility, and myofascial restrictions.9
Instrument Assisted Soft Tissue Mobilization (IASTM) Research Studies
A systematic review of 7 randomized control trials by Cheatham, et. al looked at the efficacy of instrument assisted soft tissue mobilization, or IASTM. This review found that there was insignificant evidence that IASTM was beneficial for treating musculoskeletal pathology, although some evidence showed increased short-term joint range of motion.9
Effective Treatment for Soft Tissue Pain
While Instrument Assisted Soft Tissue Mobilization (IASTM) may not be effective in long-term pain relief, studies have shown that ASTR treatment provides patients with short-term and long-term pain relief. ASTR stands for Advanced Soft Tissue Release, a manual therapy specialty developed by Dr. Joesph Jacobs, DPT. ASTR takes a holistic approach to treating the source of soft tissue restriction in a way that is virtually pain-free and highly effective.
Effective Pain Relief Treatment
ASTR treats muscle & joint pain in a gentle, effective, and natural way by addressing muscle imbalances, scar tissue, trigger points, fascia restrictions, inflammation, posture, body mechanics which are often the source of the pain. ASTR takes a holistic approach to address the root causes of pain, not just the symptoms. ASTR treatment can be done at home for muscle & joint pain.
9. Cheatham SW, Lee M, Cain M, et al. : The efficacy of instrument assisted soft tissue mobilization: a systematic review. J Can Chiropr Assoc, 2016, 60: 200–211.
Effective Home Treatment For Soft Tissue Pain
ASTR Exceptionally Different
Reviews collected from various websites