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Soft Tissue Adhesions: Definition, Causes & Treatment


What is Soft Tissue?

Soft tissue is a connect tissue in the body. Soft tissue include muscles, organs, fat, blood vessels, nerves, tendons, and tissues that surround the bones and joints.

What is Soft Tissue Adhesions?

Soft tissue adhesions are fibrous bands that form after prolonged poor posture or body mechanics, or after an injury or surgery. They can form between tissues and organs that are normally not connected. Adhesions are internal scar tissue, and the term “adhesions” is used when the band extends from one tissue to another. Adhesions are part of the body’s natural healing process.  It usually forms due to an injury sustained on adjacent surfaces. 

Most soft tissue adhesions will cause any immediate issue, but they can create issues further down the road. The two separate surfaces that are connected by the adhesion may be limited in their movement and may cause organs to become twisted of pulled. 

Causes of Soft Tissue Adhesion

  1. Poor posture
  2. Poor body mechanics
  3. Body injury from accident or trauma 
  4. Surgery
  5. Genetics

Soft Tissue Adhesion Treatment

ASTR treats pain from Soft tissue adhesion in a gentle, effective, and natural way by releasing scar tissue and fascia restriction in the soft tissue. ASTR takes a holistic approach to address the root causes of pain, not just the symptoms. ASTR treatment can be done at home for soft tissue adhesion.

Soft Tissue Adhesions Release At Home

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