Arthritis of the Back: Anatomy, Symptoms, Causes, Prevention & Treatment

Back Arthritis Anatomy

Arthritis in the back occurs when one or more of the joints in the vertebrae become inflamed. Osteoarthritis in the back is also known as degenerative arthritis and occurs as the cartilage in the joints and the discs between vertebrae breakdown or becoming irritated.  Over time the discs can lose water decreasing the height of the space between vertebrae and causing the facet joints to experience increased pressure.  The cartilage that covers the discs can degenerate and therefore develop arthritis.  The vertebral column surrounds the spinal cord and contains exits and entrances for nerves that run throughout the body, inflammation in any area of the spine can cause widespread pain.  The areas of the vertebral column that can all be affected by arthritis of the back includes the sacral (pelvic region), lumbar spine (lower back), and thoracic spine (mid/upper back).

Symptoms of Arthritis in the Back

1. Pain and/or stiffness in the back
2. Numbness or weakness in legs or feet
3. Grinding or popping
4. Muscle spasms in nearby muscles
5. 頭痛

Causes of Arthritis in the Back

1. Degeneration of discs between vertebrae
2. Injury or trauma to a joint
3. Family history of back pain or cartilage-related genetic defects
4. Jobs or hobbies with frequent lifting or moving of objects
5. 抽煙
6. Depression/Anxiety
7. Genetic defects in cartilage

Prevention of Arthritis in the Back

1. Practice good posture during everyday activities
2. Move heavy objects with proper body mechanics
3. Avoid smoking
4. Maintain a healthy weight

Treatment of Arthritis in the Back

ASTR 款待 back arthritis 以溫和、有效和自然的方式解決肌肉失衡、疤痕組織、觸發點， 筋膜受限、炎症、姿勢、身體力學，這些通常是疼痛的根源。 ASTR 採用整體方法來解決疼痛的根本原因，而不僅僅是症狀。 ASTR 治療可以在家中進行 back arthritis.