Myofascial Release Therapy: Definition, Uses & Treatment
What is Myofascial Release Therapy?
Myofascial release therapy addresses tight and sore muscles, which can be the result of an injury or overuse of the muscle. Many patients seek this therapy because they have lost flexibility/range of motion and have pain within a muscle. Myofascial release therapy is a manual therapy to help elongate restricted fascia, which can be palpable by feeling over the area to locate stiff or fixed fascia (rather than elastic and movable fascia). Focused pressure with using the hands can stretch and release the tightness within the fascia.
Myofascial Release Therapy Uses
Myofascial Release therapy can treat many muscular skeletal conditions including fibromyalgia, TMJ disorder, or even carpal tunnel syndrome.
Who uses Myofascial Release Therapy?
Myofascial release therapy is only practiced by licensed practitioners to include physical therapists, massage therapists, osteopathic physicians, and occupational therapists.
Myofascial Release Therapy At Home
ASTR is a type of myofascial release therapy that treats pain in a gentle, effective, and natural way by releasing scar tissue, trigger points, and fascia restriction. ASTR treatment can be done at home.
Myofascial Release Therapy At Home
- Fast results
- Treatment takes about 5 min a day
- Easy to use medical tools
- Natural holistic approach
- Treat the root cause of the problem
- Invented by a doctor who had chronic pain
- Supported by over 45 studies
ASTR Exceptionally Different
Reviews collected from various websites
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