Astym (IASTM): Uses, Efficacy, Research & Alternatives Treatment 

What is Astym?

ASTYM is a soft tissue mobilization technique or Instrument-assisted soft tissue mobilization (IASTM) that focuses primarily on removing the scar tissue in the body and regenerate the growth of healthy tissue. ASTYM uses a series of tools to glide over the skin in order to push out, break away, and remove the scar tissue.  By breaking up the tissue their goal is to start the healing process over  (tramatizing the healthy tissue and starting the inflammation stage all over again) in hopes that the body will rebuild soft tissue properly. ASTYM treats tendinopathies, scar tissue, and soft tissue dysfunctions.

How uses Astym therapy?

The treatment can range from causing no pain to being some what uncomfortable and has the potential to leave bruising.  ASTYM certifies physical therapists, physical therapy assistants, occupational therapists, occupational therapy assistants, and athletic trainers.

Is Astym therapy effective?

Based on  several research studies Astym or IASTM does not provide a long-term pain reduction or improve patient quality of life.

Astym Vs ASTR

Advanced Soft Tissue Release (ASTR)

ASTR 的不同之处在于，它不仅专注于去除疤痕组织，还解决了治疗的几个方面。其中一些方面包括筋膜限制、触发点、肌肉痉挛等。 ASTR 是一种无创、几乎无痛的治疗方法，相信您应该 不是 重新开始愈合过程。再次开始愈合过程并不能保证第二次伤口会更好地愈合。  反而，通过去除现有的疤痕组织，消除引起疼痛和炎症的诱因，再训练和加强身体可以促进适当的愈合。 ASTR 的目标是 援助 身体在康复过程中并朝着 长期 relief.  ASTR providers evaluate and treat the source of the problem instead of only addressing the symptoms.*表中提供的信息基于治疗师和患者访谈、从技术提供者网站收集的信息以及正在执行的治疗的视频分析。